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    <loc>https://www.kaitlinvitt.com/home</loc>
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    <lastmod>2022-07-27</lastmod>
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      <image:title>About - Planted: Stories From Manitoba’s Natural World</image:title>
      <image:caption>In the style of narrative non-fiction, I share the stories of eight people who are inspired by nature and have stories to tell because of it. You’ll hear stories of survival, self-discovery, and tradition, with a focus on species native to Manitoba. Proceeds from each book will go toward humanitarian aid in Ukraine.</image:caption>
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  <url>
    <loc>https://www.kaitlinvitt.com/plantedblog</loc>
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    <lastmod>2017-09-04</lastmod>
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  <url>
    <loc>https://www.kaitlinvitt.com/plantedblog/2017/9/4/a-new-country-means-new-plants-more-stories</loc>
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    <priority>0.5</priority>
    <lastmod>2019-05-23</lastmod>
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      <image:title>Planted Blog - A new country means new plants, more stories</image:title>
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  <url>
    <loc>https://www.kaitlinvitt.com/plantedblog/2017/5/24/tapping-manitoba-maple-trees</loc>
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    <lastmod>2021-03-10</lastmod>
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      <image:title>Planted Blog - Tapping Manitoba maple trees</image:title>
      <image:caption>My dad, the maple man.</image:caption>
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      <image:title>Planted Blog - Tapping Manitoba maple trees</image:title>
      <image:caption>My dad tapped Manitoba maple trees along a field as well as some in a narrow forest. You can also collect sap from other tree species, like birch, to make syrup.</image:caption>
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      <image:title>Planted Blog - Tapping Manitoba maple trees</image:title>
      <image:caption>The tree-to-tube-to-jug system means less debris in the collected sap.</image:caption>
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      <image:title>Planted Blog - Tapping Manitoba maple trees</image:title>
      <image:caption>Removing the tap right after sap-collecting season is over allows the tree to heal.</image:caption>
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      <image:title>Planted Blog - Tapping Manitoba maple trees</image:title>
      <image:caption>Photo by Chris Vitt.</image:caption>
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      <image:title>Planted Blog - Tapping Manitoba maple trees</image:title>
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  <url>
    <loc>https://www.kaitlinvitt.com/plantedblog/2017/3/25/planted-launch</loc>
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    <priority>0.5</priority>
    <lastmod>2022-05-27</lastmod>
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      <image:title>Planted Blog - Planted launch</image:title>
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      <image:title>Planted Blog - Planted launch</image:title>
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      <image:title>Planted Blog - Planted launch</image:title>
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      <image:title>Planted Blog - Planted launch</image:title>
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      <image:title>Planted Blog - Planted launch</image:title>
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    <image:image>
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      <image:title>Planted Blog - Planted launch</image:title>
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    <image:image>
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      <image:title>Planted Blog - Planted launch</image:title>
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      <image:title>Planted Blog - Planted launch</image:title>
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      <image:title>Planted Blog - Planted launch</image:title>
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      <image:title>Planted Blog - Planted launch</image:title>
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      <image:title>Planted Blog - Planted launch</image:title>
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      <image:title>Planted Blog - Planted launch</image:title>
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      <image:title>Planted Blog - Planted launch</image:title>
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      <image:title>Planted Blog - Planted launch</image:title>
      <image:caption>The cookie baker (my sister, Rayna) and the cookie eater (her daughter, Stella).</image:caption>
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  <url>
    <loc>https://www.kaitlinvitt.com/plantedblog/category/Writing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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  <url>
    <loc>https://www.kaitlinvitt.com/plantedblog/tag/Nature</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.kaitlinvitt.com/plantedblog/tag/Manitoba</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.kaitlinvitt.com/ukraine</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-10-16</lastmod>
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  <url>
    <loc>https://www.kaitlinvitt.com/ukraine/typhoon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-12</lastmod>
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      <image:title>Blog - Typhoon drone unit fundraiser - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Blog - Typhoon drone unit fundraiser - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.kaitlinvitt.com/ukraine/murashky</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-16</lastmod>
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      <image:title>Blog - Keeping Ukraine's defenders well-fed and healthy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/2b1c4e3e-b379-4fb5-9b22-e34a02a2ed47/Murashky-apples.jpg</image:loc>
      <image:title>Blog - Keeping Ukraine's defenders well-fed and healthy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/bbefc3a1-b416-4160-a712-4f07dc421606/Murashky-Kaitlin-Vitt.jpg</image:loc>
      <image:title>Blog - Keeping Ukraine's defenders well-fed and healthy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.kaitlinvitt.com/ukraine/love-light-hope-connection</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-09</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/ffd24689-3857-49d0-80ed-8f2012d17468/Ukrainian+Patriot+Warehouse+Kyiv.jpg</image:loc>
      <image:title>Blog - The power of love, light, hope, and connection - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/c6bb7ccd-d9be-4bd8-89e0-8faf1a1fa7bd/Murashky-Kyiv.jpg</image:loc>
      <image:title>Blog - The power of love, light, hope, and connection - Make it stand out</image:title>
      <image:caption>Everyone at Murashky works so hard nonstop, from the moment they walk into the kitchen.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/6ab49df7-6304-49cf-9d89-ecce729e901d/Kyiv+Mural.jpg</image:loc>
      <image:title>Blog - The power of love, light, hope, and connection - Make it stand out</image:title>
      <image:caption>Kyiv is full of beautiful murals, including “Revival,” by Seth x Kislow, by near Andrivsky Descent.</image:caption>
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  <url>
    <loc>https://www.kaitlinvitt.com/ukraine/secondfrontukraine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-20</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1697828931624-5FD2FU2C6ENPK7LJY8ND/Second%2BFront%2BUkraine%2BKaitlin%2BVitt.jpg</image:loc>
      <image:title>Blog - 'One bulletproof vest is one heart that keeps beating' - Make it stand out</image:title>
      <image:caption>Photo from Second Front Ukraine.</image:caption>
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      <image:title>Blog - 'One bulletproof vest is one heart that keeps beating' - Make it stand out</image:title>
      <image:caption>Second Front Ukraine’s Save the Brave project supplies Ukrainian combat medics with high-quality tactical kits. Photo from Second Front Ukraine.</image:caption>
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  <url>
    <loc>https://www.kaitlinvitt.com/ukraine/cramptons</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-13</lastmod>
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      <image:title>Blog - The joy of markets in Ukraine - Kosiv market Ukraine</image:title>
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      <image:title>Blog - The joy of markets in Ukraine - Petrivka book market in Kyiv, Ukraine</image:title>
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      <image:title>Blog - The joy of markets in Ukraine - Market in Lutsk, Ukraine, at Easter</image:title>
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      <image:title>Blog - The joy of markets in Ukraine - Shoe market in Chernivtsi, Ukraine</image:title>
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  <url>
    <loc>https://www.kaitlinvitt.com/ukraine/lessons-from-nature</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-13</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1673402787543-DBKX1VCLRJTU1YZIEOBW/Honey-Mushrooms-Photo-by-Kaitlin-Vitt.jpg</image:loc>
      <image:title>Blog - 6 life lessons from nature - Make it stand out</image:title>
      <image:caption>The honey mushrooms in the forest beside my parents’ house have taught me how noticing one thing — a mushroom — can make you notice a hundred others — like the tiny bug crawling on a leaf or the smell of the changing season.</image:caption>
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  <url>
    <loc>https://www.kaitlinvitt.com/ukraine/aelita</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-17</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/92b4b427-f14b-47b1-9a95-54ee867e4e0f/Aelita_military.jpg</image:loc>
      <image:title>Blog - Cultural centre in Kropyvnytskyi provides support for Armed Forces of Ukraine - Make it stand out</image:title>
      <image:caption>Aelita collects money, supplies, and equipment for the Armed Forces of Ukraine. Photo from Facebook.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/72af1e45-161d-4702-8c62-7fe627039bee/Kaitlin_Vitt_Vasyl_Bosyy.jpg</image:loc>
      <image:title>Blog - Cultural centre in Kropyvnytskyi provides support for Armed Forces of Ukraine - Make it stand out</image:title>
      <image:caption>Vasyl Bosyy was a legendary Ukrainian dance choreographer and instructor with a brilliant mind.</image:caption>
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      <image:title>Blog - Cultural centre in Kropyvnytskyi provides support for Armed Forces of Ukraine - Make it stand out</image:title>
      <image:caption>Aelita volunteers have woven camouflage nets for the military. Photo from Facebook.</image:caption>
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    <image:image>
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      <image:title>Blog - Cultural centre in Kropyvnytskyi provides support for Armed Forces of Ukraine - Make it stand out</image:title>
      <image:caption>Alexandra Tkachenko founded the NGO Educational Cultural and Art Center Aelita that provides aid throughout Ukraine. Photo from Facebook.</image:caption>
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  <url>
    <loc>https://www.kaitlinvitt.com/ukraine/holiday-alley</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-13</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/bd9a763a-8478-4d1a-83e1-759717010178/Planted_Holiday_Alley.jpg</image:loc>
      <image:title>Blog - Planted will be at Holiday Alley's Makers' Market! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/46cbd631-6bdb-4710-b408-aa2d73d89249/kalush_orchestra_shchedrivka.gif</image:loc>
      <image:title>Blog - Planted will be at Holiday Alley's Makers' Market! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kaitlinvitt.com/ukraine/come-back-alive</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-29</lastmod>
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      <image:title>Blog - How to help Ukrainians Come Back Alive - Make it stand out</image:title>
      <image:caption>Units of the Ukrainian Armed Forces can make requests to Come Back Alive for required equipment, such as binoculars, laptops, generators, first aid kids, and helmets. Image from Come Back Alive’s Facebook page.</image:caption>
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    <image:image>
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      <image:title>Blog - How to help Ukrainians Come Back Alive - Make it stand out</image:title>
      <image:caption>Come Back Alive posted about assistance it provided, including food and intelligence tools, to a brigade that was involved in the battle for Kyiv earlier this year and is now in the southeast of Ukraine. Photo from Come Back Alive’s Facebook page.</image:caption>
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  </url>
  <url>
    <loc>https://www.kaitlinvitt.com/ukraine/lifeline-ukraine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-13</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1660972148352-P8FBMNO6WBO25NJEZ9BM/Lifeline-Ukraine-mental-health.jpg</image:loc>
      <image:title>Blog - Lifeline Ukraine delivers mental health support and suicide prevention - Make it stand out</image:title>
      <image:caption>“One conversation can save a life.” Photo by Andriy Dubchak/Donbas Frontliner. Image posted on Lifeline Ukraine's Facebook page.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kaitlinvitt.com/ukraine/cobblestone-freeway-foundation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1561747388772-K8GL94ZONDA20KZC81GZ/Vince-Kyrylo-Cobblestone</image:loc>
      <image:title>Blog - Cobblestone Freeway Foundation supports families, artists, and the tourism industry - Make it stand out</image:title>
      <image:caption>Vince Reese (left) and Kyrylo Kozachuk took good care of me and my friends when we lived in Ukraine. Here they are in 2018 in the village Tulova. Today, Kyrylo is defending Ukraine as part of the army.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1660100807982-OBT48ZA2XPQ73VJXA66N/cobblestone-freeway-foundation-children.jpg</image:loc>
      <image:title>Blog - Cobblestone Freeway Foundation supports families, artists, and the tourism industry - Make it stand out</image:title>
      <image:caption>The Cobblestone Freeway Foundation has used donations to purchase baby food, diapers, and medicines for children and their families who recently relocated to the relative safety of Western Ukraine. Earlier this week there was an explosion near Chervonohrad, where the families are currently staying, further highlighting the need for the efforts of the Cobblestone Freeway Foundation. Photo courtesy of the Cobblestone Freeway Foundation.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1660100165403-EXCD3FDXYWN5YODJZR1I/cobblestone-freeway-foundation-school.jpg</image:loc>
      <image:title>Blog - Cobblestone Freeway Foundation supports families, artists, and the tourism industry - Make it stand out</image:title>
      <image:caption>One of Cobblestone Freeway Foundation’s bigger initiatives has been supporting a school, which has become a centre to house refugees from Eastern Ukraine. Many of them were moved from a cancer ward and are still undergoing treatment. The foundation is supporting them with essential food items, clothing, and toiletries. Photo courtesy of the Cobblestone Freeway Foundation.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kaitlinvitt.com/ukraine/ukrainian-patriot</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1658879516045-SDG0QYGOBB51QEC3OPO0/Ukrainian_Patriot_Ukraine.jpg</image:loc>
      <image:title>Blog - Ukrainian Patriot provides medical and humanitarian aid to Ukraine - Make it stand out</image:title>
      <image:caption>Ukrainian Patriot purchased a mini-bus to help people caught in the crossfire. In June, UP volunteers evacuated nine people from Bakhmut, which is in the Donetsk Oblast of Ukraine.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1658878975620-4JRRIKQPDR6P2Y18NSQ0/Lana_Nicole_Niland_Ukraine.jpg</image:loc>
      <image:title>Blog - Ukrainian Patriot provides medical and humanitarian aid to Ukraine - Make it stand out</image:title>
      <image:caption>On July 18, Lana shared on Facebook an update on what she has been up to in Ukraine, such as delivering diapers, generators, and medical supplies, stopping in at an orphanage to drop off goods, and putting together individual first aid kits.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1658879746840-YLGNZYGA54H97LTKBLFU/Ukrainian_Patriot_military_gear.jpg</image:loc>
      <image:title>Blog - Ukrainian Patriot provides medical and humanitarian aid to Ukraine - Make it stand out</image:title>
      <image:caption>In May, donations to Ukrainian Patriot allowed the team to purchase armour plates and vests that are protecting 20 brave volunteers in the Territorial Defence Force in Chernihiv.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kaitlinvitt.com/ukraine/purchase-planted</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1658776139806-G6LBDA9LXLNNHLU3FH37/Planted-Kaitlin-Vitt-Purchase.jpg</image:loc>
      <image:title>Blog - Planted: Stories From Manitoba's Natural World is now available - Make it stand out</image:title>
      <image:caption>Photo by Kevin Kash.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kaitlinvitt.com/ukraine/reprinting-planted</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-22</lastmod>
  </url>
  <url>
    <loc>https://www.kaitlinvitt.com/ukraine/donate-ukraine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1651549518335-4810KF613B5R89JQOWJ9/Kaitlin-Vitt-blog-Rossdale-Ukrainian-Dance-School.jpg</image:loc>
      <image:title>Blog - Standing up for Ukraine through Ukrainian dance - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kaitlinvitt.com/ukraine/dianastevan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1622000543019-UJSPER6PLNUPB9372G9W/Diana_Stevan_Canadian_author_headshot.jpg</image:loc>
      <image:title>Blog - Get to know Diana Stevan, author of Lilacs in the Dust Bowl - Make it stand out</image:title>
      <image:caption>Learn more about Diana Stevan on her website.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1621996643681-O5P2HLC0JYP1FRVHXQ73/Diana_Stevan_author.jpg</image:loc>
      <image:title>Blog - Get to know Diana Stevan, author of Lilacs in the Dust Bowl - Make it stand out</image:title>
      <image:caption>For those in Winnipeg, contact McNally Robinson Booksellers to purchase Diana’s books locally.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1622256486396-IR2MTI73P832ME4J3EE2/Diana_Stevan-book_launch.jpg</image:loc>
      <image:title>Blog - Get to know Diana Stevan, author of Lilacs in the Dust Bowl - Make it stand out</image:title>
      <image:caption>Diana hosted a virtual book launch with the Vancouver Island Regional Library on May 13.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kaitlinvitt.com/ukraine/birthdaysinukraine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1617940558038-G2UOQPW3RK9RAID00GC6/birthday_balloons_ukraine.jpg</image:loc>
      <image:title>Blog - How to celebrate birthdays in Ukraine</image:title>
      <image:caption>Any occasion, not just birthdays, calls for balloons in Ukraine — especially balloons that light up. Hannah and Natalya got these on one of our last nights in Ukraine.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1617940416624-BMSIE1MPWBHNOJ2PMOPK/birthday_in_Ukraine.jpg</image:loc>
      <image:title>Blog - How to celebrate birthdays in Ukraine</image:title>
      <image:caption>A birthday girl on the streets of Chernivtsi with a wandering pup who stopped to send its best wishes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1616472522458-G2D6SUZOG5DRUPL23F9S/birthday_ukraine4.jpg</image:loc>
      <image:title>Blog - How to celebrate birthdays in Ukraine</image:title>
      <image:caption>Celebrating Hannah’s post-Virsky birthday bash with the Volyn dancers at Luchesk Pub, one of our favourites.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1616472255311-KS4EMQQTOY10M9EUQWQY/birthday_ukraine3.jpg</image:loc>
      <image:title>Blog - How to celebrate birthdays in Ukraine</image:title>
      <image:caption>On my birthday, the same day as our going away party, we introduced our friends in Chernivtsi to the wonderful world of jello shots.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1617940814756-AG27S1NW6CNCSKRTUSDN/birthday_canada.jpg</image:loc>
      <image:title>Blog - How to celebrate birthdays in Ukraine</image:title>
      <image:caption>My first birthday back in Canada, surrounded by friends and family after a performance with Troyanda Ukrainian Dance Ensemble.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kaitlinvitt.com/ukraine/cursinginukraine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1611804431581-1PDS5EO5NYU1GOZL9NEJ/Ukrainian_curse_words.jpg</image:loc>
      <image:title>Blog - A story about cursing in Ukraine</image:title>
      <image:caption>The view from Lviv Town Hall.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kaitlinvitt.com/ukraine/ukrainianpopmusic</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-31</lastmod>
  </url>
  <url>
    <loc>https://www.kaitlinvitt.com/ukraine/bubny</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1590948592825-9O0WBL5RQ7GQ30ZKQVN0/Bubny_in_Ukraine.jpg</image:loc>
      <image:title>Blog - Bubny in Ukraine</image:title>
      <image:caption>Screenshot from the Polka from Vertiivka video on Bubny in Ukraine’s YouTube channel.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kaitlinvitt.com/ukraine/missingukraine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1588002369968-YGB0BIBFB76HZHOV4PWF/IMG_0121.jpg</image:loc>
      <image:title>Blog - I miss Ukraine</image:title>
      <image:caption>Dykanka, Poltava oblast.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1587996017070-KYCV19R45523C8ZGL0BX/IMG_1067.jpg</image:loc>
      <image:title>Blog - I miss Ukraine</image:title>
      <image:caption>The ideal lunch from Kyivska Perepichka.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1588002814447-RJJ3GJ5PYPQLUI8NONN4/IMG_0392.jpg</image:loc>
      <image:title>Blog - I miss Ukraine</image:title>
      <image:caption>The bus ride out to my family’s village.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kaitlinvitt.com/ukraine/pysanky</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1585521403842-HZD28DBVP9D9MZS0XJL6/IMG_7803.JPG</image:loc>
      <image:title>Blog - Pysanky: Ukrainian Easter eggs</image:title>
      <image:caption>Pani Picklyk herself.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1585520207907-8VMQFFQYW28VY9AB11VQ/IMG_4028.jpg</image:loc>
      <image:title>Blog - Pysanky: Ukrainian Easter eggs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1585520227061-13OG195HUBX42KDNX3SD/IMG_4035.jpg</image:loc>
      <image:title>Blog - Pysanky: Ukrainian Easter eggs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1585520302478-8PAOUB8998LXEPCKWTFO/IMG_4038.jpg</image:loc>
      <image:title>Blog - Pysanky: Ukrainian Easter eggs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1585521108467-7AEAZ3G23OKPZCZAAA6J/IMG_7775.JPG</image:loc>
      <image:title>Blog - Pysanky: Ukrainian Easter eggs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1585521517245-IMLUKLNK4CRU8YYC1I86/IMG_7786.jpg</image:loc>
      <image:title>Blog - Pysanky: Ukrainian Easter eggs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1585521310476-7I03TFZHGGUSBYTH8IZ7/IMG_7796.jpg</image:loc>
      <image:title>Blog - Pysanky: Ukrainian Easter eggs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1585521188417-5GRDQ1LRV912ILOUWRIM/IMG_7866.JPG</image:loc>
      <image:title>Blog - Pysanky: Ukrainian Easter eggs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1585521489650-3CFNOZ8IZ3YQXK6DF9JS/IMG_7887.jpg</image:loc>
      <image:title>Blog - Pysanky: Ukrainian Easter eggs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1585534924354-R0N4HDLXD2EGM9755X37/IMG_7881.jpg</image:loc>
      <image:title>Blog - Pysanky: Ukrainian Easter eggs</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kaitlinvitt.com/ukraine/vsi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1582919808796-ZL8HD5F67WO4W9FAOVFM/Podcast-Logo.jpg</image:loc>
      <image:title>Blog - Vsi: The Ukrainian Dance and Culture Podcast</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kaitlinvitt.com/ukraine/sevenstep</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1579889603922-OZQGVMB4CD8M4S4ZP82K/SevenStepPolka.gif</image:loc>
      <image:title>Blog - The Seven Step</image:title>
      <image:caption>Mykhailo Vanivskyy, the artistic director of Yunist, dancing the Seven Step.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kaitlinvitt.com/ukraine/post-ukraine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1577589223075-8YJF1KY3BRHEMXRCA2BV/Lviv+Ukraine</image:loc>
      <image:title>Blog - My post-Ukraine year in review</image:title>
      <image:caption>With Natalya, Hannah, and Kaitlyn in June 2018 on our last night together in Ukraine.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1577589411199-4TB3TUB24V9GRADK9JH6/SUSK+Winnipeg</image:loc>
      <image:title>Blog - My post-Ukraine year in review</image:title>
      <image:caption>Ukrainian student organizations from across Canada gathered in Winnipeg for the 2019 SUSK Congress from May 2 to 5.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1577589726178-VQVW94PZLCDLO0PTZRFM/Vegreville</image:loc>
      <image:title>Blog - My post-Ukraine year in review</image:title>
      <image:caption>With Hannah and Kaitlyn at the iconic Vegreville pysanka.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1577590232740-MDAWUSLRTGTXAKTZDX5G/Saskatoon.jpg</image:loc>
      <image:title>Blog - My post-Ukraine year in review</image:title>
      <image:caption>Saskatoon, Saskatchewan.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1577591436693-6E0475SS3720PV3JVT2R/Troyanda</image:loc>
      <image:title>Blog - My post-Ukraine year in review</image:title>
      <image:caption>With Vancouver Kaitlyn and Winnipeg Hannah.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1577590439256-V77BJHHMELSM2ES9TE2H/Hoosli.jpg</image:loc>
      <image:title>Blog - My post-Ukraine year in review</image:title>
      <image:caption>Soprano Andriana Chuchman, accordionist Myron Kurjewicz, and Hoosl Ukrainian Male Chorus.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kaitlinvitt.com/ukraine/podcasts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1574539504607-MT9G5WND5P9DX6KLS3II/Ukraine_themed_podcasts.jpg</image:loc>
      <image:title>Blog - Ukraine-themed podcasts</image:title>
      <image:caption>Lviv, 2018</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kaitlinvitt.com/ukraine/ukrainiansuperstitions-secondedition</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1572726192204-Y7ANPRFCBJP2CJRD9M72/Superstition.jpg</image:loc>
      <image:title>Blog - Ukrainian superstitions guide to a successful new year</image:title>
      <image:caption>One of my first exposures to Ukrainian superstitions while actually in Ukraine was when I visited Mamayeva Sloboda, an open-air museum in Kyiv, in 2017. One of the guides told us to hug our stove for good luck.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kaitlinvitt.com/ukraine/rodovid</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1569701351991-200MJX914TOJBOHIBPOL/Rodovid.jpg</image:loc>
      <image:title>Blog - Rodovid Academy of Ukrainian Dance</image:title>
      <image:caption>Courtesy of Rodovid Academy of Ukrainian Dance.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1569702158749-EKOTF9Z0UV893NH8RYEW/Rodovid3.jpg</image:loc>
      <image:title>Blog - Rodovid Academy of Ukrainian Dance</image:title>
      <image:caption>Courtesy of Rodovid Academy of Ukrainian Dance.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1569701898489-3UJT1HFLDDTRH997KIW8/RodovidBodyAwareness.jpg</image:loc>
      <image:title>Blog - Rodovid Academy of Ukrainian Dance</image:title>
      <image:caption>We learned different techniques to teach body awareness to young dancers. Courtesy of Rodovid Academy of Ukrainian Dance.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kaitlinvitt.com/ukraine/ukrainer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1567137724499-WZ2EE7U03MKMEROHTIU9/IMG_5340.jpg</image:loc>
      <image:title>Blog - Ukraïner shares stories of historical and modern Ukraine</image:title>
      <image:caption>Thanks to the lizhnyk, I learned about Ukraïner.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1567138508168-36DFF9W5HILF0ND3A0SJ/21.JPG</image:loc>
      <image:title>Blog - Ukraïner shares stories of historical and modern Ukraine</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1567138607622-UWZ5P6B645DSEEWNVV7V/IMG_0070.JPG</image:loc>
      <image:title>Blog - Ukraïner shares stories of historical and modern Ukraine</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1567138500848-FAA70FU1OY92T74V3AOU/8.jpg</image:loc>
      <image:title>Blog - Ukraïner shares stories of historical and modern Ukraine</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kaitlinvitt.com/ukraine/yearinphotos</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1561746652676-LGX23XT193WW6FN63ID7/1.jpg</image:loc>
      <image:title>Blog - My year in Ukraine in photos - Kyiv</image:title>
      <image:caption>Maidan Nezalezhnosti (Independence Square) in Ukraine is the central square in Kyiv. The 2013-14 Euromaidan started here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1561746619185-EWKQRTX34W34JCB0REE1/2.jpg</image:loc>
      <image:title>Blog - My year in Ukraine in photos - Kyiv</image:title>
      <image:caption>The Trade Unions Building, today covered with the Freedom is Our Religion banner, was burned down during Euromaidan, also called the Revolution of Dignity.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1561746635898-L518W67MPF9C3IEF1UBO/3.jpg</image:loc>
      <image:title>Blog - My year in Ukraine in photos - Kyiv</image:title>
      <image:caption>We hosted the Virsky Studio dancers for Thanksgiving — 40 people fit into our two-bedroom apartment for a night full of food, including six pumpkin pies, and dancing.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1561746746018-6F2HY08SPEVSHVW8769J/4.jpg</image:loc>
      <image:title>Blog - My year in Ukraine in photos - Kyiv</image:title>
      <image:caption>The Petrivka Market is definitely a site to check out — here you’ll find plenty of books, music, and other odds and ends.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1561746670137-SZXFCH5RVMDQW0CAQG3B/5.jpg</image:loc>
      <image:title>Blog - My year in Ukraine in photos - Kyiv</image:title>
      <image:caption>Pyrohiv, formally a village but now considered part of Kyiv, is an outdoor museum about the homes and lifestyles of Ukrainian people. Myroslav taught us about the tsymbaly instrument and played us a few tunes.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1561746745942-RGFCKJ7378NLN53Q4N1X/6.jpg</image:loc>
      <image:title>Blog - My year in Ukraine in photos - Kyiv</image:title>
      <image:caption>This wooden church is one of the many buildings you can explore at Pyrohiv.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1561746816670-05YISN43YBPFSJH85V3Q/7.jpg</image:loc>
      <image:title>Blog - My year in Ukraine in photos</image:title>
      <image:caption>At Pyrohiv, it feels like a true village, with interpreters and yard workers going about their days as you go from house to house.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1561746763618-HNI74E9647A6YK3V8J16/8.jpg</image:loc>
      <image:title>Blog - My year in Ukraine in photos - Chornobyl</image:title>
      <image:caption>We went to the Chornobyl exclusion zone in October 2017 — it was fascinating, terrifying, and moving.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1561746869658-NXUNODNOZLYFAAAESC3I/9.JPG</image:loc>
      <image:title>Blog - My year in Ukraine in photos - Lviv</image:title>
      <image:caption>Climb the 400+ stairs to the top of Lviv Town Hall for a view of the city. I went a couple times — it’s a sight that will never get old for me!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1561747043970-FAB1VPB6W2ZDVH02YQRP/10.JPG</image:loc>
      <image:title>Blog - My year in Ukraine in photos - Zalavye</image:title>
      <image:caption>I visited my family’s village two times during my year — once with my sister and once on my own.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1561747035036-WWX1LHM4NB825PA8F1TO/12.JPG</image:loc>
      <image:title>Blog - My year in Ukraine in photos - Tulova</image:title>
      <image:caption>We celebrated Christmas in the village Tulova. A family hosted us for dinner, with a side of carols.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1561747279028-QETK1DCKBH5NGWCL0XFT/14.JPG</image:loc>
      <image:title>Blog - My year in Ukraine in photos - Pistyn</image:title>
      <image:caption>During the Christmas tour, we stopped at various spots around the Carpathian Mountains, including this church in Pistyn.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1561747154242-BFMPZXYD66UCVMCI23DU/15.JPG</image:loc>
      <image:title>Blog - My year in Ukraine in photos - Kryvorivnya</image:title>
      <image:caption>Kryvorivnya is famous for its Christmas celebrations and carolling.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1561747214114-OC7V4XJ56ITAXO68UNEQ/16.JPG</image:loc>
      <image:title>Blog - My year in Ukraine in photos - Kryvorivnya</image:title>
      <image:caption>After the four-hour Christmas mass, everyone gathered outside to watch traditional carolling.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1561747625953-CORJMP9Q34ZPJSD8FTBX/17.JPG</image:loc>
      <image:title>Blog - My year in Ukraine in photos - Yaremche</image:title>
      <image:caption>Yaremche, where we also visited during the Christmas season, is known for its market and waterfall. This lady had a stand at the market.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1561746943861-98I3ZJY97CPNSPJVJ5YL/11.JPG</image:loc>
      <image:title>Blog - My year in Ukraine in photos - Lviv</image:title>
      <image:caption>Wet Monday takes place on Easter Monday. In Lviv, there was a giant organized water fight with fountains, bathtubs, and water bottles for all.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1561747388772-K8GL94ZONDA20KZC81GZ/18.JPG</image:loc>
      <image:title>Blog - My year in Ukraine in photos - Tulova</image:title>
      <image:caption>I can’t feature some of my favourite photos of the year without mentioning these guys, Funcle (fun uncle) Vince and Tato Kyrylo — they made our year possible! This photo is from our Easter celebration in Tulova.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1561747536615-R1OFPP36AXYXNSQ3NZF5/19.JPG</image:loc>
      <image:title>Blog - My year in Ukraine in photos - Chernivtsi</image:title>
      <image:caption>Chernivtsi was probably my favourite city to live in. It was quaint, it was quirky, and the people were oh-so welcoming.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1561747612892-N0343FY1JFJ1KHZ8ZCBL/20.JPG</image:loc>
      <image:title>Blog - My year in Ukraine in photos - Vashkivtsi</image:title>
      <image:caption>Malanka (Orthodox New Year’s) was my favourite holiday to celebrate in Ukraine. Along the way to the village, people dressed in costumes stopped us, we gave them money, they threw wheat in our car for good luck, and we carried on our way.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1561747682276-TOIPYNS6I4ST2KP1HRM6/21.JPG</image:loc>
      <image:title>Blog - My year in Ukraine in photos - Vashkivtsi</image:title>
      <image:caption>We got to the village by 10:15 a.m., but the official Malanka celebrations didn't start until 11. There was still plenty to see, with people showing off their costumes and getting ready for the parade.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1561759858561-PNHGXRJWWQVIK8P64PH4/22.JPG</image:loc>
      <image:title>Blog - My year in Ukraine in photos - Vashkivtsi</image:title>
      <image:caption>The main attraction for the Malanka celebration was a parade, people having made elaborate costumes — including handmade masks — and floats, each one with a theme.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1561747782693-FF716RYUTFQRFJHF1EOL/24.JPG</image:loc>
      <image:title>Blog - My year in Ukraine in photos - Khotyn Fortress</image:title>
      <image:caption>Ukrainian Hetman Petro Konashevych-Sahaidachny, depicted by this monument, fought in the 1621 Battle of Khotyn .</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1561757431034-O9G1M77Q5CFN7TW1RGPV/25.JPG</image:loc>
      <image:title>Blog - My year in Ukraine in photos - Lutsk</image:title>
      <image:caption>Sculptor Mykola Golovan has been working on his home for more than 35 years, covering the outside, inside, and surrounding areas with sculptures.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1561757229685-4VCFDYUO5YC69VF160P0/26.JPG</image:loc>
      <image:title>Blog - My year in Ukraine in photos - Lutsk</image:title>
      <image:caption>The Volyn ensemble invited us backstage to watch a show. Here, a sister of one of the dancers comes on stage for congratulations. In Ukraine, it’s common for audience members to rush on stage after shows to give flowers to the performers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1561757317474-W3T0C0AWHOJUOOCNYMXW/27.JPG</image:loc>
      <image:title>Blog - My year in Ukraine in photos - Lokachi</image:title>
      <image:caption>We were lucky enough to see the Volyn ensemble perform multiple times — twice in Lutsk, once in Lokachi, and once in Kovel — during our two-month stay in the city.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1561757611684-BCQT0HRIOZB69VUKCZMD/28.JPG</image:loc>
      <image:title>Blog - My year in Ukraine in photos - Dykanka</image:title>
      <image:caption>While living in Poltava, we went to a pottery museum in Opishnya and stopped in Dykanka for lunch. The restaurant put on a full production — we were welcomed by live musicians and man riding horseback and carrying a Ukrainian flag, and we were treated to a performance of singing, acting, and kozak dancing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1561757496133-K9XJ4AZNXID2T24S3PRP/29.JPG</image:loc>
      <image:title>Blog - My year in Ukraine in photos - Khortytsia</image:title>
      <image:caption>This island is home to the historical and cultural complex Zaporizhian Sich. Here you can tour buildings and watch kozak fighting demonstrations.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kaitlinvitt.com/ukraine/susk2019</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1560541724651-4AX7EPQ4LPVHUNWX17M7/IMG_7728.jpg</image:loc>
      <image:title>Blog - Ukrainian Canadian Students' Union (SUSK) Congress 2019</image:title>
      <image:caption>Ukrainian student organizations from across Canada gathered in Winnipeg for the 2019 SUSK Congress from May 2 to 5.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1560573498947-JOXG4WN39RGB38BMS4L4/image-asset.jpeg</image:loc>
      <image:title>Blog - Ukrainian Canadian Students' Union (SUSK) Congress 2019</image:title>
      <image:caption>The students wrote postcards to Ukrainian prisoners of war.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1560573281613-5234NF16UROUVBFUYKDZ/IMG_7537.jpg</image:loc>
      <image:title>Blog - Ukrainian Canadian Students' Union (SUSK) Congress 2019</image:title>
    </image:image>
    <image:image>
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      <image:title>Blog - Ukrainian Canadian Students' Union (SUSK) Congress 2019</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1560572979659-8ES1HIMGEQXELH0P3LST/IMG_7644.jpg</image:loc>
      <image:title>Blog - Ukrainian Canadian Students' Union (SUSK) Congress 2019</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1560572680035-7IUR6FGPA1WNYQMI8QOQ/IMG_7623.jpg</image:loc>
      <image:title>Blog - Ukrainian Canadian Students' Union (SUSK) Congress 2019</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1560573634827-UXLC2KZ92VTDGWD00O5X/IMG_7805.jpg</image:loc>
      <image:title>Blog - Ukrainian Canadian Students' Union (SUSK) Congress 2019</image:title>
      <image:caption>The students also toured the Canadian Museum for Human Rights.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kaitlinvitt.com/ukraine/topensembles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1555385914527-OF35OG2VGQ09QKI8E1KB/IMG_6953.JPG</image:loc>
      <image:title>Blog - Training with Ukraine's top folk dance ensembles: The 'Best of' list</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1555388330185-RPK7686IJJOX18TILX53/Poltava.jpg</image:loc>
      <image:title>Blog - Training with Ukraine's top folk dance ensembles: The 'Best of' list</image:title>
      <image:caption>We spent hours and hours at the Poltava Philharmonic rehearsing with the ensemble. The building was going through renovations when we were there — I can’t wait to see the building when it’s complete!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1555460494672-QT1ODIDJJEPFUCIDB0VV/Volyn.jpg</image:loc>
      <image:title>Blog - Training with Ukraine's top folk dance ensembles: The 'Best of' list</image:title>
      <image:caption>A screenshot from a video of me and my all-star partner Oleksi rehearsing the dance we performed at my last rehearsal with the Volyn ensemble.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1555388805362-FNGDXJZJTUANNN8UMWXF/IMG_2328.jpg</image:loc>
      <image:title>Blog - Training with Ukraine's top folk dance ensembles: The 'Best of' list</image:title>
      <image:caption>Though we were sad during our final rehearsal with Yunist, we were still all smiles and full of pride because of how far we had come since that nearly puke-inducing first rehearsal.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1555389007177-BILNERNKJ4MDNZ7KS816/IMG_4660.jpg</image:loc>
      <image:title>Blog - Training with Ukraine's top folk dance ensembles: The 'Best of' list</image:title>
      <image:caption>We would arrive early to class to practise Volyn’s fancy footwork (and to have photo shoots with our cool leggings).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1555389262180-F571B3JZQBZ3W0R0NNAN/image-asset.jpeg</image:loc>
      <image:title>Blog - Training with Ukraine's top folk dance ensembles: The 'Best of' list</image:title>
      <image:caption>Note: This is not at all what we did during stretch class.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1555389547567-8J2N1BL7G10VBIHSSHCI/Eva.jpg</image:loc>
      <image:title>Blog - Training with Ukraine's top folk dance ensembles: The 'Best of' list</image:title>
      <image:caption>My sweet, sweet friend Eva — if I were only a quarter as talented as she is, I would be ecstatic.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1555389829407-4RG9350TSLIFW1LC7PP2/IMG_3664.jpg</image:loc>
      <image:title>Blog - Training with Ukraine's top folk dance ensembles: The 'Best of' list</image:title>
      <image:caption>Thanks to Leonid (back centre), my feet stamped in ways I didn’t even know was possible.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1555390014234-XJOEI5VKHQ2E8JISGW16/IMG_1581.jpeg</image:loc>
      <image:title>Blog - Training with Ukraine's top folk dance ensembles: The 'Best of' list</image:title>
      <image:caption>Hannah and I living the dream, performing Ukrainian dance with a dance group from Ukraine while in Ukraine.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1555390129426-HUYGT44UE7Z1VFH1FO8L/IMG_1121.JPG+2.jpg</image:loc>
      <image:title>Blog - Training with Ukraine's top folk dance ensembles: The 'Best of' list</image:title>
      <image:caption>The Virsky Studio crew.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1555390275385-6FWIOWP5SZY4I0HWWUE4/IMG_0533.jpg</image:loc>
      <image:title>Blog - Training with Ukraine's top folk dance ensembles: The 'Best of' list</image:title>
      <image:caption>The one, the only Pan (Mr.) Poltava, a.k.a. Vadim Perepelken</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1555391011693-2GVKCQOBIBJOC5GT4J50/IMG_4730.jpg</image:loc>
      <image:title>Blog - Training with Ukraine's top folk dance ensembles: The 'Best of' list</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1555391082174-GY3TKXPHR12JF8V289TT/yunist.jpg</image:loc>
      <image:title>Blog - Training with Ukraine's top folk dance ensembles: The 'Best of' list</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1555390510850-QCUI8792XQT4BKZ0BT6W/IMG_0558.JPG</image:loc>
      <image:title>Blog - Training with Ukraine's top folk dance ensembles: The 'Best of' list</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1555391250737-XA4QOV2V3I86X9ENQL8Z/Final.jpg</image:loc>
      <image:title>Blog - Training with Ukraine's top folk dance ensembles: The 'Best of' list</image:title>
      <image:caption>We were clearly very sad to have our final rehearsal of studying dance in Ukraine. But we knew it also meant that we had something to look forward to — visiting our friends in Ukraine for a polka or two and meeting others in Canada who are just as passionate as we are about celebrating Ukrainian dance and culture.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kaitlinvitt.com/ukraine/ukrainiansuperstitions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1546056195892-4M7O6B2IBX9RHIQ7QBAJ/IMG_3807.JPG</image:loc>
      <image:title>Blog - Why I glare at you when you whistle indoors: A guide to Ukrainian superstitions</image:title>
      <image:caption>My family in Zalavye hang flowers near the entrances to their home to ward off evil spirits.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1546056633096-2FKCJCQGVG0W0YZ4GQIQ/IMG_0086.jpg</image:loc>
      <image:title>Blog - Why I glare at you when you whistle indoors: A guide to Ukrainian superstitions</image:title>
      <image:caption>Whistles on display at the National Museum of Ukrainian Pottery in Opishne.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1546058445113-Q3KINO6AT1W8W1PLIPMV/IMG_3138.jpg</image:loc>
      <image:title>Blog - Why I glare at you when you whistle indoors: A guide to Ukrainian superstitions</image:title>
      <image:caption>While exploring cities in Ukraine, like the especially busy capital, Kyiv, I was very careful not to step on anyone’s foot.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1546059751495-5O24NWCYLUM1CA4EDGDW/IMG_5489.jpg</image:loc>
      <image:title>Blog - Why I glare at you when you whistle indoors: A guide to Ukrainian superstitions</image:title>
      <image:caption>This was my favourite spot in my apartment in Poltava. It’s where I spent a lot of time while at home, reading and writing and, on my last day, sitting to reflect on my time in the city and thanking my apartment for keeping me safe.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1546060498626-WURHHDNA3X5EYW32OW2S/IMG_3014.jpg</image:loc>
      <image:title>Blog - Why I glare at you when you whistle indoors: A guide to Ukrainian superstitions</image:title>
      <image:caption>Kaitlin and Kaitlyn, here to stand on either side of you and link your arms so that all your dreams come true.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kaitlinvitt.com/ukraine/news-about-ukraine-in-english</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1543992730250-Y0G77SW8DBEY1QC8POS1/Flag.jpg</image:loc>
      <image:title>Blog - Where to find news about Ukraine in English</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kaitlinvitt.com/ukraine/holodomor-awareness-week-in-canada</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1542770242972-6KUR3J448JVVIF06UJ1F/IMG_2918.jpg</image:loc>
      <image:title>Blog - Holodomor Awareness Week in Canada</image:title>
      <image:caption>This memorial statue stands in Kyiv.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kaitlinvitt.com/ukraine/my-ukrainian-village-experience-in-zalavye-ternopil</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1539398943896-2DD5BJNRVGV307HU4MRJ/IMG_0312d.JPG</image:loc>
      <image:title>Blog - My Ukrainian village experience in Zalavye, Ternopil</image:title>
      <image:caption>Mykhailo, my mom, Ivan, me, my mom’s cousin Shirley, and Hanna.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1539398224500-ZUUVA202ITCHPP9AR2QK/IMG_3740.JPG</image:loc>
      <image:title>Blog - My Ukrainian village experience in Zalavye, Ternopil</image:title>
      <image:caption>My sister and I visited castle ruins in Terebovlya in November 2017.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1539398267724-YWEE00GKEM4ITP2H4BXR/IMG_3778.JPG</image:loc>
      <image:title>Blog - My Ukrainian village experience in Zalavye, Ternopil</image:title>
      <image:caption>We went to the cemetery in Zalavye.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1539398512621-TXSO8NZSDTO2K79EK2OS/IMG_3789.JPG</image:loc>
      <image:title>Blog - My Ukrainian village experience in Zalavye, Ternopil</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1539398441022-BGU378FD832267PKPV1I/IMG_3801.JPG</image:loc>
      <image:title>Blog - My Ukrainian village experience in Zalavye, Ternopil</image:title>
      <image:caption>Our family showed us their root cellar.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1539398377082-RELNMP762ZIGJT1RZWCP/IMG_3807.JPG</image:loc>
      <image:title>Blog - My Ukrainian village experience in Zalavye, Ternopil</image:title>
      <image:caption>These plants outside my family’s home protect the house from evil spirits entering.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1539397969923-CS6MZC3DAOOKZYPSYNM5/IMG_0392.jpg</image:loc>
      <image:title>Blog - My Ukrainian village experience in Zalavye, Ternopil</image:title>
      <image:caption>This bus drove me from Terebovlya to Lviv on June 25, and a similar one took me out to Terebovlya on June 24.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - My Ukrainian village experience in Zalavye, Ternopil</image:title>
      <image:caption>Zalavye, the village my baba’s mother lived.</image:caption>
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      <image:title>Blog - My Ukrainian village experience in Zalavye, Ternopil</image:title>
    </image:image>
    <image:image>
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      <image:title>Blog - My Ukrainian village experience in Zalavye, Ternopil</image:title>
    </image:image>
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      <image:title>Blog - My Ukrainian village experience in Zalavye, Ternopil</image:title>
    </image:image>
    <image:image>
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      <image:title>Blog - My Ukrainian village experience in Zalavye, Ternopil</image:title>
      <image:caption>My first visit, 2014.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1539399549692-SCSQLNWZ6SZZIFX93QMR/IMG_3799.JPG</image:loc>
      <image:title>Blog - My Ukrainian village experience in Zalavye, Ternopil</image:title>
      <image:caption>My second visit, 2017.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1539399100917-0BGLWS8RGZN5O3ZD8HFK/IMG_0326.jpg</image:loc>
      <image:title>Blog - My Ukrainian village experience in Zalavye, Ternopil</image:title>
      <image:caption>Pretty sure I took this photo after I ate approximately my weight in potatoes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1539397148472-T9ILU1RS06DUSOVF7D1F/IMG_0331.jpg</image:loc>
      <image:title>Blog - My Ukrainian village experience in Zalavye, Ternopil</image:title>
      <image:caption>Hanna prepared food for me to take back to Lviv.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - My Ukrainian village experience in Zalavye, Ternopil</image:title>
    </image:image>
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      <image:title>Blog - My Ukrainian village experience in Zalavye, Ternopil</image:title>
      <image:caption>The yard was covered in cherry tree branches.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1539397844129-RXSVIJB9W9U6WERJHGUL/IMG_0387.jpg</image:loc>
      <image:title>Blog - My Ukrainian village experience in Zalavye, Ternopil</image:title>
      <image:caption>Hanna in Terebovlya with her bag full of dairy products to sell.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1539399962748-V1VIVKOUG703EB0O7VOG/IMG_0945.JPG</image:loc>
      <image:title>Blog - My Ukrainian village experience in Zalavye, Ternopil</image:title>
      <image:caption>Hanna, in 2014, pointing to the recycling plant near the village.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kaitlinvitt.com/ukraine/2018/8/20/the-intriguing-city-of-poltava-ukraine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1536091384252-P8ZKV086NL8KK64A8K6I/Poltava2.jpeg</image:loc>
      <image:title>Blog - The intriguing city of Poltava, Ukraine</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1536085248042-Z1PCLCAR7T6JP3T7N83C/IMG_5035.jpg</image:loc>
      <image:title>Blog - The intriguing city of Poltava, Ukraine - A Terrible Vengeance</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1536085327257-18FN6NBM9K665TMZSU21/IMG_5110.jpg</image:loc>
      <image:title>Blog - The intriguing city of Poltava, Ukraine - Vyshyvanka Day</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1536085370122-UL3BHBAC3A6SZ9RIW181/IMG_4999.jpg</image:loc>
      <image:title>Blog - The intriguing city of Poltava, Ukraine - Studio-turned-theatre</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1536087298465-VKMPEKEMDSOMW8QZVBSN/IMG_5530.jpg</image:loc>
      <image:title>Blog - The intriguing city of Poltava, Ukraine</image:title>
      <image:caption>I can't wait to see the Poltava Philharmonic once all the renos are done.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1536091929221-5IYJM37T4O2VE0FM1TGR/IMG_5126.jpg</image:loc>
      <image:title>Blog - The intriguing city of Poltava, Ukraine</image:title>
      <image:caption>The Rotunda of Friendship with the Poltava Ensemble.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1536086955047-KJRP97W4LE171GRWKBML/IMG_5114.jpg</image:loc>
      <image:title>Blog - The intriguing city of Poltava, Ukraine</image:title>
      <image:caption>Hanging out at the halushky monument.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - The intriguing city of Poltava, Ukraine</image:title>
    </image:image>
    <image:image>
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      <image:title>Blog - The intriguing city of Poltava, Ukraine</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1536086995987-GCUW0HMZRU8722LRJ1E5/2b33ec0b-69bb-4536-a5cf-cd7f0b63758e.jpg</image:loc>
      <image:title>Blog - The intriguing city of Poltava, Ukraine</image:title>
      <image:caption>Natalya, Kaitlyn, and I show off our Postmark Ukraine bodysuits in the Philharmonic.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1536087112195-JYH2ZZXTNDXO9DKHUIUS/IMG_5067.jpg</image:loc>
      <image:title>Blog - The intriguing city of Poltava, Ukraine</image:title>
      <image:caption>Some delicious homemade alcohol gifted to us, “not for before rehearsal, not for during rehearsal, but for afterward if you’re feeling tired. This will help.”</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1536087716949-KDNL0SFI29JZIS2U96YL/IMG_0558.JPG</image:loc>
      <image:title>Blog - The intriguing city of Poltava, Ukraine</image:title>
      <image:caption>The Poltava Ensemble ladies and Ensemble Kukurudzy. Photo by Cobblestone Freeway Tours.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1536088232734-IEVQVXNY9791TX93HGTE/IMG_0530.JPG</image:loc>
      <image:title>Blog - The intriguing city of Poltava, Ukraine</image:title>
      <image:caption>I am so honoured to have worked with Vadim Perepelkin. He uses the best analogies and metaphors when instructing, and his love for his ensemble shines through every day.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1536087792630-U2J2GGNV24P1D6WMIWWD/IMG_0563.JPG</image:loc>
      <image:title>Blog - The intriguing city of Poltava, Ukraine</image:title>
      <image:caption>The men of the Poltava Ensemble.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1536088023398-NE4LQPU3JT60HEWOL560/IMG_0572.JPG</image:loc>
      <image:title>Blog - The intriguing city of Poltava, Ukraine</image:title>
      <image:caption>Kyrylo aka Tato, Vadim aka Pan Poltava, and Vince aka Funcle Wince made our time in Poltava and Ukraine memorable.</image:caption>
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      <image:title>Blog - The intriguing city of Poltava, Ukraine</image:title>
      <image:caption>Hannah and her neighbour catching up one last time.</image:caption>
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      <image:title>Blog - The intriguing city of Poltava, Ukraine</image:title>
      <image:caption>The cutest roommates.</image:caption>
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      <image:title>Blog - The intriguing city of Poltava, Ukraine</image:title>
      <image:caption>Halushky: The prized possesion of Poltava.</image:caption>
    </image:image>
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      <image:title>Blog - The intriguing city of Poltava, Ukraine</image:title>
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      <image:title>Blog - The intriguing city of Poltava, Ukraine</image:title>
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      <image:title>Blog - The intriguing city of Poltava, Ukraine</image:title>
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      <image:title>Blog - The intriguing city of Poltava, Ukraine</image:title>
      <image:caption>The Fab Four: The ultimate crew to explore cities with.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1536089432504-KPIDXKZ6XWDACEVAI5QA/ac342c67-3a86-4891-ac8c-19f8d3a34fb4.jpg</image:loc>
      <image:title>Blog - The intriguing city of Poltava, Ukraine</image:title>
      <image:caption>Keeping cozy on a Poltava patio.</image:caption>
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      <image:title>Blog - The intriguing city of Poltava, Ukraine</image:title>
      <image:caption>Pan Poltava took us to the National Museum of Ukrainian Pottery in Opishnya, on the Poltava Ensemble bus, no less.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1536089861783-LL7U0WUG3EJZY74LQHPJ/IMG_0097.JPG</image:loc>
      <image:title>Blog - The intriguing city of Poltava, Ukraine</image:title>
      <image:caption>We crossed this super sturdy bridge to continue exploring the museum grounds.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1536089829401-ZOPLQLJ7GWM6UNNPJ37I/IMG_0108.JPG</image:loc>
      <image:title>Blog - The intriguing city of Poltava, Ukraine</image:title>
      <image:caption>We each tried our hand at pottery. By this I mean we held out our hands, and the potter used them as his own to create something worth taking home.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1536089994307-5ZTGVC55RVE9T5SHWPL8/IMG_0142.JPG</image:loc>
      <image:title>Blog - The intriguing city of Poltava, Ukraine</image:title>
      <image:caption>We stopped near Dykanka for lunch on our way back from the museum. Hohol’s The Night Before Christmas is based here, and many things at the restaurant are themed around the story.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1536089937850-GQI5JY7ERTXICXHLQDA9/IMG_0149.JPG</image:loc>
      <image:title>Blog - The intriguing city of Poltava, Ukraine</image:title>
      <image:caption>We got dinner and a show.</image:caption>
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    <image:image>
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      <image:title>Blog - The intriguing city of Poltava, Ukraine</image:title>
      <image:caption>I loved exploring the lush streets around my apartment, which was near Birch Square. This area reminded me a bit of Winnipeg’s Wolseley neighbourhood.</image:caption>
    </image:image>
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      <image:title>Blog - The intriguing city of Poltava, Ukraine</image:title>
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      <image:title>Blog - The intriguing city of Poltava, Ukraine</image:title>
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    <image:image>
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      <image:title>Blog - The intriguing city of Poltava, Ukraine</image:title>
      <image:caption>I always had fun exploring cities with Natalya, even if we had no idea where we were going.</image:caption>
    </image:image>
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      <image:title>Blog - The intriguing city of Poltava, Ukraine</image:title>
      <image:caption>The courtyard of my apartment was so green and lush and beautiful.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1536090822747-PXXB72NBDW3GX4PKR47E/IMG_5072.jpg</image:loc>
      <image:title>Blog - The intriguing city of Poltava, Ukraine</image:title>
      <image:caption>One day on my way to language class, I saw these Georgian dancers on the street. All year, we wanted to see the National Ballet of Georgia who toured Ukraine, but it never worked out to see them, so I’m happy I got at least a preview of this incredible style of dancing.</image:caption>
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      <image:title>Blog - The intriguing city of Poltava, Ukraine</image:title>
      <image:caption>Pan Poltava and his princesses.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kaitlinvitt.com/ukraine/2018/8/12/life-after-living-abroad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1534129609786-BBSI0HP2FUNRLZNKP4MB/IMG_2433.jpeg</image:loc>
      <image:title>Blog - Life after living abroad</image:title>
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    <image:image>
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      <image:title>Blog - Life after living abroad</image:title>
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      <image:title>Blog - Life after living abroad</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1534130495984-PLND1YTEJJWF3ZNJD48Q/IMG_4348.jpeg</image:loc>
      <image:title>Blog - Life after living abroad</image:title>
      <image:caption>Another major adjustment: Walking/public transport isn't the main mode of transportation. Except when you're with my family and we walk from South Osborne to The Forks on a trail we didn't know existed.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1534129943042-LBWWFJJZU2PSBG3VGJ9Y/IMG_3897.jpeg</image:loc>
      <image:title>Blog - Life after living abroad</image:title>
      <image:caption>Like a true Ukrainian, I try to spend as much time as possible outdoors and with my family, like during this fabulous dinner my sister served me one evening in her back yard. Photo by Breanne Vitt.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1534129821297-7WKDWX68MOOC8WFB580G/IMG_3339.jpeg</image:loc>
      <image:title>Blog - Life after living abroad</image:title>
      <image:caption>Impromptu ice cream trips with my sister have helped me settle into Canada.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1534130536684-CGROW9UYN2U3QYWFJH8P/IMG_5602.jpeg</image:loc>
      <image:title>Blog - Life after living abroad</image:title>
      <image:caption>The whole crew came to watch me perform at Folklorama Aug. 8.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kaitlinvitt.com/ukraine/2018/6/7/english-magazine-in-ukraine-whats-on-kyiv</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1530116328026-UMTCADKCL4QZTWMAA0RS/IMG_3764.JPG</image:loc>
      <image:title>Blog - English magazine in Ukraine What's On Kyiv</image:title>
      <image:caption>I went to Ukraine for my first time in 2014 with my mom and her cousin. We spent one day visiting family in their village.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1530116422787-604VVAP4NJ11ESIWTD4W/IMG_4413.jpg</image:loc>
      <image:title>Blog - English magazine in Ukraine What's On Kyiv</image:title>
      <image:caption>Lviv was its perfect fairy tale self when I took photos of my friends Natalya and Justin in December.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1530116636953-WOSESIHCB8R2UN7F28YJ/IMG_5150.JPG</image:loc>
      <image:title>Blog - English magazine in Ukraine What's On Kyiv</image:title>
      <image:caption>Hannah Picklyk sings her heart out at Christmas dinner in Tulova.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1530116856696-Q0SCXRYIW1QBZHOHAEX1/IMG_4870.JPG</image:loc>
      <image:title>Blog - English magazine in Ukraine What's On Kyiv</image:title>
      <image:caption>Chernivtsi was one of my favourite cities to live in.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1530117014720-0Q9P0UMG504Y4SRNNMCP/IMG_7597.JPG</image:loc>
      <image:title>Blog - English magazine in Ukraine What's On Kyiv</image:title>
      <image:caption>To me, the odd home of sculptor Mykola Golovan is a good representation of what Lutsk is like.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1530117277611-8FTSK8X38TVTGIVGTLUM/IMG_0681.JPG</image:loc>
      <image:title>Blog - English magazine in Ukraine What's On Kyiv</image:title>
      <image:caption>I had the opportunity to perform with the Poltava Song and Dance Ensemble in June.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kaitlinvitt.com/ukraine/2018/5/23/whattoseeinlutsk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1527094377515-3G9UAAUCWIE3K5QTNC50/IMG_4012.jpg</image:loc>
      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
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    <image:image>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
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    <image:image>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
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    <image:image>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1527094886377-75034PFB5XXSY1G8QR0J/IMG_7520.JPG</image:loc>
      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1527094924380-GUM332C875Y0OYBRXXE2/IMG_7523.JPG</image:loc>
      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
      <image:caption>Around Lutsk, you’ll see sculptures of the town crier, someone who makes announcements for an area, in various poses. But Golovan made his own sculpture of the crier at his home, which he says is a true representation of the professional messenger.</image:caption>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
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    <image:image>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
      <image:caption>Photo by one of my parents.</image:caption>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
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    <image:image>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
      <image:caption>Kaitlyn plays a tune on a giant glockenspiel.</image:caption>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
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    <image:image>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
      <image:caption>Savannah, Natalya, and Hannah gear up for a snowball fight with the son of one of the dancers who took us to the museum.</image:caption>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
      <image:caption>Lubart's Castle overlooks the Central Market.</image:caption>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
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    <image:image>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
      <image:caption>A couple booths over you'll find the correct spelling. ("Don't just sit back and wait, create your own future!") But where's the fun in that.</image:caption>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
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      <image:title>Blog - What to see in Lutsk, Ukraine - Radist</image:title>
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      <image:title>Blog - What to see in Lutsk, Ukraine - Volyn ensemble</image:title>
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      <image:title>Blog - What to see in Lutsk, Ukraine - Radist</image:title>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
      <image:caption>Joryc Kloc played at Obolon in Lutsk on April 27.</image:caption>
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      <image:title>Blog - What to see in Lutsk, Ukraine - Kovel</image:title>
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      <image:title>Blog - What to see in Lutsk, Ukraine - Kovel</image:title>
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      <image:title>Blog - What to see in Lutsk, Ukraine - Lokachi</image:title>
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      <image:title>Blog - What to see in Lutsk, Ukraine - March 28</image:title>
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      <image:title>Blog - What to see in Lutsk, Ukraine - April 29</image:title>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
      <image:caption>My parents, my sister, and I went to the Tunnel of Love at the end of March. It wasn’t the most photogenic time of year.</image:caption>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
      <image:caption>The lack of greenery didn’t stop us from having a photoshoot. Here Taras from Cobblestone Freeway Tours shows off his moves.</image:caption>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
      <image:caption>Photo by my mom.</image:caption>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
      <image:caption>A woman sells magnets to us, likely the only visitors for the day.</image:caption>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
      <image:caption>The track was filled with greenery and tourists when we returned at the end of April.</image:caption>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
      <image:caption>Find a fountain to sit on to do one of the most entertaining past times in Ukraine — people watching. Photo by Hannah Picklyk.</image:caption>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
      <image:caption>I like Lutsk because it’s full of contrasts — on a street parallel to the clean, beautiful, and well-kept pedestrian street, you’ll see buildings like this, covered in garbage, falling over, and abandoned.</image:caption>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
      <image:caption>Poet Lesya Ukrainka lived here, in the Kosach family home.</image:caption>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
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    <image:image>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
      <image:caption>We went to School #25 a couple times during our stay in Lutsk. One time we went so students could practise speaking English (which they were great at, by the way). Hannah Picklyk took this photo of me admiring one of the murals in the school.</image:caption>
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    <image:image>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
      <image:caption>If you walk to the edge of Central Park, you’ll hit the Styr River in Lutsk. People fish, cook shashlyk, and play games in the area.</image:caption>
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    <image:image>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
      <image:caption>Central Park is full of benches, paths, and greenspaces for locals to enjoy.</image:caption>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
      <image:caption>In Central Park, there’s an amusement park.</image:caption>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
      <image:caption>Do Hannah, Kaitlyn, and Natalya have matching sparkly market shoes? Of course they do.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1527685271958-ZD2OT92A943KAZ5LCBO7/IMG_7535.JPG</image:loc>
      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
      <image:caption>Lutsk is full of beautiful greenery and flowers, including on its buses.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - What to see in Lutsk, Ukraine</image:title>
      <image:caption>A Taras Shevchenko monument stands in front of the Lesya Ukrainka Eastern European National University. (And, not pictured, a Lesya Ukrainka monument stands in front of the drama theatre, named after Taras Shevchenko.)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kaitlinvitt.com/ukraine/2018/5/11/inside-the-volyn-ensemble-studio</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1525974616839-WC43YYB5CGFCV7FZ8VVM/IMG_4904.jpg</image:loc>
      <image:title>Blog - Inside the Volyn ensemble studio</image:title>
      <image:caption>Па-па Канада)))</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1525971838084-HKZO078AIIKIXKEP6NUP/IMG_9514.JPG</image:loc>
      <image:title>Blog - Inside the Volyn ensemble studio</image:title>
      <image:caption>The Volyn philharmonic is one of my favourite buildings in Ukraine. Photo by Hannah Picklyk.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1525972486816-ACY70X0URVY05RGN06Y9/IMG_4013.jpg</image:loc>
      <image:title>Blog - Inside the Volyn ensemble studio</image:title>
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      <image:title>Blog - Inside the Volyn ensemble studio</image:title>
      <image:caption>Three eager beavers practise their brisés (and smiles) before class. Thanks for the pic, Mom.</image:caption>
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      <image:title>Blog - Inside the Volyn ensemble studio</image:title>
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      <image:title>Blog - Inside the Volyn ensemble studio</image:title>
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      <image:title>Blog - Inside the Volyn ensemble studio - This hat is truly enchanted.</image:title>
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      <image:title>Blog - Inside the Volyn ensemble studio</image:title>
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      <image:title>Blog - Inside the Volyn ensemble studio</image:title>
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      <image:title>Blog - Inside the Volyn ensemble studio</image:title>
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      <image:title>Blog - Inside the Volyn ensemble studio</image:title>
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      <image:title>Blog - Inside the Volyn ensemble studio</image:title>
      <image:caption>Valeriy Smyrnov shares his Volyn ethnography expertise with us.</image:caption>
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      <image:title>Blog - Inside the Volyn ensemble studio</image:title>
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      <image:title>Blog - Inside the Volyn ensemble studio</image:title>
      <image:caption>The first show we attended was the spring concert on March 7.</image:caption>
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      <image:title>Blog - Inside the Volyn ensemble studio</image:title>
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      <image:title>Blog - Inside the Volyn ensemble studio</image:title>
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      <image:title>Blog - Inside the Volyn ensemble studio</image:title>
      <image:caption>We hopped on the Volyn ensemble’s bus and headed to Lokachi for a show on April 22.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Inside the Volyn ensemble studio</image:title>
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      <image:title>Blog - Inside the Volyn ensemble studio</image:title>
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      <image:title>Blog - Inside the Volyn ensemble studio</image:title>
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      <image:title>Blog - Inside the Volyn ensemble studio</image:title>
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      <image:title>Blog - Inside the Volyn ensemble studio</image:title>
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      <image:title>Blog - Inside the Volyn ensemble studio</image:title>
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      <image:title>Blog - Inside the Volyn ensemble studio</image:title>
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      <image:title>Blog - Inside the Volyn ensemble studio</image:title>
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      <image:title>Blog - Inside the Volyn ensemble studio</image:title>
      <image:caption>I'm proud to say I can now offer krumping workshops.</image:caption>
    </image:image>
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      <image:title>Blog - Inside the Volyn ensemble studio</image:title>
      <image:caption>Thanks for showing us around town, Tanya and Lesya.</image:caption>
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    <image:image>
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      <image:title>Blog - Inside the Volyn ensemble studio</image:title>
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      <image:title>Blog - Inside the Volyn ensemble studio</image:title>
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      <image:title>Blog - Inside the Volyn ensemble studio</image:title>
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      <image:title>Blog - Inside the Volyn ensemble studio</image:title>
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      <image:title>Blog - Inside the Volyn ensemble studio</image:title>
      <image:caption>I'm pretty thankful that four out of five immediate family members came to visit me during my time in Ukraine. (Psst, brother, you have two months to get your act together.)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1525974370071-QK9Z77XULQHW0LYBR4ZO/IMG_4913.jpg</image:loc>
      <image:title>Blog - Inside the Volyn ensemble studio</image:title>
      <image:caption>Oleksiy Lets, the best of the best partner for Перший номер.</image:caption>
    </image:image>
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      <image:title>Blog - Inside the Volyn ensemble studio</image:title>
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  <url>
    <loc>https://www.kaitlinvitt.com/ukraine/2018/4/21/caving-in-ternopil-oblast</loc>
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    <priority>0.5</priority>
    <lastmod>2026-03-24</lastmod>
    <image:image>
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      <image:title>Blog - Caving in Ternopil Oblast</image:title>
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      <image:title>Blog - Caving in Ternopil Oblast</image:title>
      <image:caption>Stefka, Vince, Savannah, Hannah, and Natalya hit the road to the cave.</image:caption>
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    <image:image>
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      <image:title>Blog - Caving in Ternopil Oblast</image:title>
      <image:caption>Our tour guide dog chases a stork in the field we walked through to get to the forest.</image:caption>
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      <image:title>Blog - Caving in Ternopil Oblast</image:title>
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      <image:title>Blog - Caving in Ternopil Oblast</image:title>
      <image:caption>Photo by Natalya Shevchuk.</image:caption>
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      <image:title>Blog - Caving in Ternopil Oblast</image:title>
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      <image:title>Blog - Caving in Ternopil Oblast</image:title>
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      <image:title>Blog - Caving in Ternopil Oblast</image:title>
      <image:caption>So Vince, what does sunlight taste like?</image:caption>
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      <image:title>Blog - Caving in Ternopil Oblast</image:title>
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      <image:title>Blog - Caving in Ternopil Oblast</image:title>
      <image:caption>Optymistychna cave has 265 km mapped out.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kaitlinvitt.com/ukraine/2018/4/18/easter-in-ukraine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-31</lastmod>
    <image:image>
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      <image:title>Blog - Easter in Ukraine</image:title>
      <image:caption>Hannah, Natalya, and Kaitlyn explore the Easter market.</image:caption>
    </image:image>
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      <image:title>Blog - Easter in Ukraine</image:title>
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      <image:title>Blog - Easter in Ukraine</image:title>
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      <image:title>Blog - Easter in Ukraine</image:title>
      <image:caption>Outside churches, people would gather to get their baskets blessed.</image:caption>
    </image:image>
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      <image:title>Blog - Easter in Ukraine</image:title>
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      <image:title>Blog - Easter in Ukraine</image:title>
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      <image:title>Blog - Easter in Ukraine</image:title>
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      <image:title>Blog - Easter in Ukraine - Who wore it best?</image:title>
      <image:caption />
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      <image:title>Blog - Easter in Ukraine</image:title>
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      <image:title>Blog - Easter in Ukraine</image:title>
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      <image:title>Blog - Easter in Ukraine</image:title>
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      <image:title>Blog - Easter in Ukraine - Poor kid.</image:title>
      <image:caption />
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      <image:title>Blog - Easter in Ukraine</image:title>
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      <image:title>Blog - Easter in Ukraine - Before</image:title>
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      <image:title>Blog - Easter in Ukraine - During</image:title>
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      <image:title>Blog - Easter in Ukraine - After</image:title>
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      <image:title>Blog - Easter in Ukraine</image:title>
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      <image:caption>Photo by my dad.</image:caption>
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      <image:title>Blog - Easter in Ukraine</image:title>
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      <image:title>Blog - Easter in Ukraine</image:title>
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      <image:title>Blog - Easter in Ukraine</image:title>
      <image:caption>People of Tulova greeted us with a song when we arrived.</image:caption>
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      <image:title>Blog - Easter in Ukraine</image:title>
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      <image:title>Blog - Easter in Ukraine</image:title>
    </image:image>
    <image:image>
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      <image:title>Blog - Easter in Ukraine</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1524336169807-5EEN6QNR4PHOXIHAJ1C9/IMG_8323.JPG</image:loc>
      <image:title>Blog - Easter in Ukraine</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1524336244843-B9TFEBRQXDXBHKRRMP9Y/IMG_8325.JPG</image:loc>
      <image:title>Blog - Easter in Ukraine</image:title>
      <image:caption>People in Tulova treated us like family, inviting us to see their homes and yards.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1524336751747-DT9B7AAD7HVYNIQJQBGS/IMG_8452.JPG</image:loc>
      <image:title>Blog - Easter in Ukraine</image:title>
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      <image:title>Blog - Easter in Ukraine</image:title>
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      <image:title>Blog - Easter in Ukraine</image:title>
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      <image:title>Blog - Easter in Ukraine</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1524336418185-I3J06L7AZJLU43J6SC39/IMG_8345.JPG</image:loc>
      <image:title>Blog - Easter in Ukraine</image:title>
      <image:caption>Hannah makes a song request.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1524336683285-HOH5WLHBSJPUMH1MLCXV/IMG_8371.JPG</image:loc>
      <image:title>Blog - Easter in Ukraine</image:title>
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      <image:title>Blog - Easter in Ukraine</image:title>
      <image:caption>Our driver, the Cobblestone crew, and Natalya were all smiles after the meal we just ate.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1524336592850-C9GP7MWNWFF3VHUV246N/IMG_8414.JPG</image:loc>
      <image:title>Blog - Easter in Ukraine</image:title>
      <image:caption>Photo by Cobblestone Freeway Tours</image:caption>
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    <image:image>
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      <image:title>Blog - Easter in Ukraine</image:title>
      <image:caption>Vincent Rees and Kyrylo Kozachuk of Cobblestone Freeway Tours AKA the people taking care of me this year</image:caption>
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    <image:image>
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      <image:title>Blog - Easter in Ukraine</image:title>
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      <image:title>Blog - Easter in Ukraine</image:title>
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      <image:title>Blog - Easter in Ukraine</image:title>
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      <image:title>Blog - Easter in Ukraine</image:title>
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    <image:image>
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      <image:title>Blog - Easter in Ukraine</image:title>
      <image:caption>Halya made us feel right at home. Photo by Cobblestone Freeway Tours.</image:caption>
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    <image:image>
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      <image:title>Blog - Easter in Ukraine</image:title>
      <image:caption>We took the shortcut across the field to meet up with the others in the morning.</image:caption>
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    <lastmod>2019-02-11</lastmod>
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      <image:title>Blog - Ukrainian-themed books and films</image:title>
      <image:caption>This building now covered with "Freedom is our religion" was burned during the Euromaiden Revolution.</image:caption>
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    <image:image>
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      <image:title>Blog - Ukrainian-themed books and films</image:title>
      <image:caption>Mykola Golovan's remarkable house is in Lutsk's Old City.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1523033606695-LM6BOW00LOHRLF2GR2PG/Kyiv.jpg</image:loc>
      <image:title>Blog - Ukrainian-themed books and films</image:title>
      <image:caption>Servant of the People is set in Kyiv.</image:caption>
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  </url>
  <url>
    <loc>https://www.kaitlinvitt.com/ukraine/2018/4/1/that-time-i-feared-for-my-life</loc>
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    <lastmod>2019-10-22</lastmod>
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  <url>
    <loc>https://www.kaitlinvitt.com/ukraine/2018/3/18/english-mistranslations-in-ukraine</loc>
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    <lastmod>2018-10-31</lastmod>
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      <image:title>Blog - English mistranslations on Ukrainian clothes</image:title>
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    <image:image>
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      <image:title>Blog - English mistranslations on Ukrainian clothes</image:title>
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    <image:image>
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      <image:title>Blog - English mistranslations on Ukrainian clothes</image:title>
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    <image:image>
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      <image:title>Blog - English mistranslations on Ukrainian clothes</image:title>
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    <image:image>
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      <image:title>Blog - English mistranslations on Ukrainian clothes</image:title>
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    <loc>https://www.kaitlinvitt.com/ukraine/2018/2/8/exploring-the-streets-of-chernivtsi</loc>
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    <lastmod>2021-03-08</lastmod>
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      <image:title>Blog - Exploring the streets of Chernivtsi</image:title>
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      <image:title>Blog - Exploring the streets of Chernivtsi</image:title>
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      <image:title>Blog - Exploring the streets of Chernivtsi</image:title>
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      <image:title>Blog - Exploring the streets of Chernivtsi</image:title>
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      <image:title>Blog - Exploring the streets of Chernivtsi</image:title>
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      <image:title>Blog - Exploring the streets of Chernivtsi</image:title>
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      <image:title>Blog - Exploring the streets of Chernivtsi</image:title>
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      <image:title>Blog - Exploring the streets of Chernivtsi</image:title>
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      <image:title>Blog - Exploring the streets of Chernivtsi</image:title>
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      <image:title>Blog - Exploring the streets of Chernivtsi</image:title>
      <image:caption>Yes, you are correct — the sequins on my tracksuit and Kaitlyn's tracksuit are double sided.</image:caption>
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      <image:title>Blog - Exploring the streets of Chernivtsi</image:title>
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      <image:title>Blog - Exploring the streets of Chernivtsi</image:title>
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      <image:title>Blog - Exploring the streets of Chernivtsi</image:title>
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      <image:title>Blog - Exploring the streets of Chernivtsi</image:title>
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      <image:title>Blog - Exploring the streets of Chernivtsi</image:title>
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      <image:title>Blog - Exploring the streets of Chernivtsi</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1520371469391-MZ9NJIP32FOLFYWW8VSE/IMG_3439.jpg</image:loc>
      <image:title>Blog - Exploring the streets of Chernivtsi</image:title>
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      <image:title>Blog - Exploring the streets of Chernivtsi</image:title>
      <image:caption>First stop: Khotyn</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Exploring the streets of Chernivtsi</image:title>
    </image:image>
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      <image:title>Blog - Exploring the streets of Chernivtsi</image:title>
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      <image:title>Blog - Exploring the streets of Chernivtsi</image:title>
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      <image:title>Blog - Exploring the streets of Chernivtsi</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1520372412233-ZWZ6VUK2CG90ZFN9XLVS/IMG_6689.JPG</image:loc>
      <image:title>Blog - Exploring the streets of Chernivtsi</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1520372288483-EC2L0L929KUKHHZZ9C9Q/IMG_6681.JPG</image:loc>
      <image:title>Blog - Exploring the streets of Chernivtsi</image:title>
      <image:caption>Meet our new friend, Tyn-Tyn.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1520372466943-KCPOV4N7TC5SBXNJPXC1/IMG_6701.JPG</image:loc>
      <image:title>Blog - Exploring the streets of Chernivtsi</image:title>
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      <image:title>Blog - Exploring the streets of Chernivtsi</image:title>
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      <image:title>Blog - Exploring the streets of Chernivtsi</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1520372665812-RB9P7673HY0V3PGFSF9M/IMG_6727.JPG</image:loc>
      <image:title>Blog - Exploring the streets of Chernivtsi</image:title>
      <image:caption>Ukrainian facial hair, Canadian facial hair, and Polish facial hair.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1520373676346-SMXAA2RZFERJ7GWDA8T2/IMG_6742.JPG</image:loc>
      <image:title>Blog - Exploring the streets of Chernivtsi</image:title>
      <image:caption>Time to explore Kamianets-Podilsky.</image:caption>
    </image:image>
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      <image:title>Blog - Exploring the streets of Chernivtsi</image:title>
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      <image:title>Blog - Exploring the streets of Chernivtsi</image:title>
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      <image:title>Blog - Exploring the streets of Chernivtsi</image:title>
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      <image:title>Blog - Exploring the streets of Chernivtsi</image:title>
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      <image:title>Blog - Exploring the streets of Chernivtsi</image:title>
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      <image:title>Blog - Exploring the streets of Chernivtsi</image:title>
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      <image:title>Blog - Exploring the streets of Chernivtsi</image:title>
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      <image:title>Blog - Exploring the streets of Chernivtsi</image:title>
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      <image:title>Blog - Exploring the streets of Chernivtsi</image:title>
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      <image:title>Blog - Exploring the streets of Chernivtsi</image:title>
      <image:caption>This replica of a sculpture tells a story, much like a totem pole.</image:caption>
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      <image:title>Blog - Exploring the streets of Chernivtsi</image:title>
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      <image:title>Blog - Exploring the streets of Chernivtsi</image:title>
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      <image:title>Blog - Exploring the streets of Chernivtsi</image:title>
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      <image:title>Blog - Exploring the streets of Chernivtsi</image:title>
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      <image:title>Blog - Exploring the streets of Chernivtsi</image:title>
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      <image:title>Blog - Exploring the streets of Chernivtsi</image:title>
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      <image:title>Blog - Exploring the streets of Chernivtsi</image:title>
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      <image:title>Blog - Exploring the streets of Chernivtsi</image:title>
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      <image:title>Blog - Exploring the streets of Chernivtsi</image:title>
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      <image:title>Blog - Exploring the streets of Chernivtsi</image:title>
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      <image:title>Blog - Exploring the streets of Chernivtsi</image:title>
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      <image:title>Blog - Exploring the streets of Chernivtsi</image:title>
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      <image:title>Blog - Exploring the streets of Chernivtsi</image:title>
      <image:caption>I made a new journalist friend, Nastia. Her husband, Stas, plays clarinet in the Buko orchestra.</image:caption>
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      <image:title>Blog - Exploring the streets of Chernivtsi</image:title>
      <image:caption>Crimped hair, don't care.</image:caption>
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      <image:title>Blog - Exploring the streets of Chernivtsi</image:title>
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      <image:title>Blog - Exploring the streets of Chernivtsi</image:title>
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      <image:title>Blog - Exploring the streets of Chernivtsi</image:title>
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      <image:title>Blog - Exploring the streets of Chernivtsi</image:title>
      <image:caption>So long for now, Chernivtsi. Big thanks to Roman for managing to carry one of my infamous Ukrainian plaid bags that I filled with a surprising number of items.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kaitlinvitt.com/ukraine/2018/2/16/bukovyna-state-ensemble-of-song-and-dance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-31</lastmod>
    <image:image>
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      <image:title>Blog - Dancing with the Bukovyna State Ensemble of Song and Dance</image:title>
      <image:caption>We talked about our performance on Dobroho Ranku, Bukovyno ("Good morning, Bukovyna") on Jan. 24.</image:caption>
    </image:image>
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      <image:title>Blog - Dancing with the Bukovyna State Ensemble of Song and Dance</image:title>
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      <image:title>Blog - Dancing with the Bukovyna State Ensemble of Song and Dance - Just trying to fit in with the Buko ladies.</image:title>
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      <image:title>Blog - Dancing with the Bukovyna State Ensemble of Song and Dance - Jan. 21, 2018</image:title>
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      <image:title>Blog - Dancing with the Bukovyna State Ensemble of Song and Dance</image:title>
      <image:caption>The Canadians and Romchyk, the best tsymbaly player in Chernivtsi.</image:caption>
    </image:image>
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      <image:title>Blog - Dancing with the Bukovyna State Ensemble of Song and Dance</image:title>
      <image:caption>We watched the ensemble perform a holiday dance at the open air museum in Chernivtsi on Jan. 21.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kaitlinvitt.com/ukraine/2018/1/26/malanka-in-vashkivtsi-and-chernivtsi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-13</lastmod>
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      <image:title>Blog - Malanka in Vashkivtsi and Chernivtsi</image:title>
      <image:caption>Thankfully someone handed me some cheese and kubasa as chase for my morning horilka shot. Photo by Natalya Shevchuk.</image:caption>
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      <image:title>Blog - Malanka in Vashkivtsi and Chernivtsi</image:title>
      <image:caption>An accordian-playing roadblock.</image:caption>
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      <image:title>Blog - Malanka in Vashkivtsi and Chernivtsi</image:title>
      <image:caption>Along the way, we saw people walking to join the celebrations in Vashkivtsi.</image:caption>
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      <image:title>Blog - Malanka in Vashkivtsi and Chernivtsi</image:title>
      <image:caption>Next to real police officers, someone dressed up as a police officer stopped drivers to ask for money to get by.</image:caption>
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      <image:title>Blog - Malanka in Vashkivtsi and Chernivtsi</image:title>
      <image:caption>Sorry, Kyrylo (our driver), for the messy van. At least your year will be filled with luck!</image:caption>
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      <image:caption>The day was great for those who like people watching, like me.</image:caption>
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      <image:title>Blog - Malanka in Vashkivtsi and Chernivtsi</image:title>
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      <image:title>Blog - Malanka in Vashkivtsi and Chernivtsi</image:title>
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      <image:title>Blog - Malanka in Vashkivtsi and Chernivtsi</image:title>
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      <image:title>Blog - Malanka in Vashkivtsi and Chernivtsi</image:title>
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      <image:title>Blog - Malanka in Vashkivtsi and Chernivtsi</image:title>
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      <image:title>Blog - Malanka in Vashkivtsi and Chernivtsi</image:title>
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      <image:title>Blog - Malanka in Vashkivtsi and Chernivtsi</image:title>
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      <image:title>Blog - Malanka in Vashkivtsi and Chernivtsi</image:title>
      <image:caption>Несе Галя воду...</image:caption>
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      <image:title>Blog - Malanka in Vashkivtsi and Chernivtsi</image:title>
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      <image:title>Blog - Malanka in Vashkivtsi and Chernivtsi</image:title>
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      <image:title>Blog - Malanka in Vashkivtsi and Chernivtsi</image:title>
      <image:caption>These two people walked around with salo (lard) cooking on a stove.</image:caption>
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      <image:title>Blog - Malanka in Vashkivtsi and Chernivtsi</image:title>
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      <image:title>Blog - Malanka in Vashkivtsi and Chernivtsi</image:title>
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      <image:title>Blog - Malanka in Vashkivtsi and Chernivtsi</image:title>
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      <image:title>Blog - Malanka in Vashkivtsi and Chernivtsi</image:title>
      <image:caption>Mulled wine!</image:caption>
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      <image:title>Blog - Malanka in Vashkivtsi and Chernivtsi</image:title>
      <image:caption>Shashlyk!</image:caption>
    </image:image>
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      <image:title>Blog - Malanka in Vashkivtsi and Chernivtsi</image:title>
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      <image:title>Blog - Malanka in Vashkivtsi and Chernivtsi</image:title>
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      <image:title>Blog - Malanka in Vashkivtsi and Chernivtsi</image:title>
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      <image:title>Blog - Malanka in Vashkivtsi and Chernivtsi</image:title>
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      <image:title>Blog - Malanka in Vashkivtsi and Chernivtsi</image:title>
    </image:image>
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      <image:title>Blog - Malanka in Vashkivtsi and Chernivtsi</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1516999093128-GNLFVPDMVKRMXTQN3DWC/IMG_6149.JPG</image:loc>
      <image:title>Blog - Malanka in Vashkivtsi and Chernivtsi</image:title>
    </image:image>
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      <image:title>Blog - Malanka in Vashkivtsi and Chernivtsi</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1516999210526-QNSE2GWNMC1068AJXBH8/IMG_6205.JPG</image:loc>
      <image:title>Blog - Malanka in Vashkivtsi and Chernivtsi</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1516999265254-9EJR2IZHC5NMMNYJYRMZ/IMG_6207.JPG</image:loc>
      <image:title>Blog - Malanka in Vashkivtsi and Chernivtsi</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1516999380094-XKKK2UD5LWNJ212IDY8I/IMG_6213.JPG</image:loc>
      <image:title>Blog - Malanka in Vashkivtsi and Chernivtsi</image:title>
      <image:caption>Party's over. Time to go home.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kaitlinvitt.com/ukraine/2018/1/20/christmas-in-the-carpathians</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1516485135738-7AS3GTNH7VI02A0W6JEQ/IMG_4799.JPG</image:loc>
      <image:title>Blog - Christmas in the Carpathians</image:title>
      <image:caption>You can get a birds-eye view of Lviv from High Castle, but don't expect to see much of a castle — the remaining ruins are minimal.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1516485688418-M2LEZPOQFTI6JSJ2GLN6/IMG_4743.JPG</image:loc>
      <image:title>Blog - Christmas in the Carpathians</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1516485757307-LIAT2TAY1FO66P6CS77Q/IMG_4767.JPG</image:loc>
      <image:title>Blog - Christmas in the Carpathians</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1516485820619-PW5HY7PJMXUF7T7275AJ/IMG_4779.JPG</image:loc>
      <image:title>Blog - Christmas in the Carpathians</image:title>
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      <image:title>Blog - Christmas in the Carpathians</image:title>
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      <image:title>Blog - Christmas in the Carpathians</image:title>
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      <image:title>Blog - Christmas in the Carpathians</image:title>
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      <image:title>Blog - Christmas in the Carpathians</image:title>
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      <image:title>Blog - Christmas in the Carpathians</image:title>
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      <image:title>Blog - Christmas in the Carpathians</image:title>
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      <image:title>Blog - Christmas in the Carpathians</image:title>
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      <image:title>Blog - Christmas in the Carpathians</image:title>
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      <image:title>Blog - Christmas in the Carpathians</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1516638132177-QIWAUJ4BF7OO0F44IHZV/IMG_4881.JPG</image:loc>
      <image:title>Blog - Christmas in the Carpathians</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1516638186200-APRAE5KSEJ6FOFE6MKAU/IMG_4910.JPG</image:loc>
      <image:title>Blog - Christmas in the Carpathians</image:title>
    </image:image>
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      <image:title>Blog - Christmas in the Carpathians</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1516731289351-OR7EC65UFY91V57441OI/IMG_4919.JPG</image:loc>
      <image:title>Blog - Christmas in the Carpathians</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1516731335113-O8EPSJHPIHTP8HDL1B3M/IMG_4921.JPG</image:loc>
      <image:title>Blog - Christmas in the Carpathians</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1516731465100-1S7FRT4BMVWE8JZ9YKIU/IMG_4926.JPG</image:loc>
      <image:title>Blog - Christmas in the Carpathians</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1516731421561-4AESGG1POZCI0F1LJITQ/IMG_4941.JPG</image:loc>
      <image:title>Blog - Christmas in the Carpathians</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1516731512900-H5OG397FAXD550RTPC12/IMG_4942.JPG</image:loc>
      <image:title>Blog - Christmas in the Carpathians</image:title>
      <image:caption>The woman showing us around the village wasn't positive why so many of the tombstones were blue, but she suggested maybe it's to signify the "cold, like their hearts."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1516731895081-5DYWMX2JL0NGCSG0PJ3V/IMG_4973.JPG</image:loc>
      <image:title>Blog - Christmas in the Carpathians</image:title>
      <image:caption>People decorate homes to show there was a marriage in the family.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1516736206324-3T3544IVGLUS0Q0S437B/IMG_5033.JPG</image:loc>
      <image:title>Blog - Christmas in the Carpathians</image:title>
      <image:caption>The people of Tulova made our experience unforgetabble.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1516736330913-4MLAW15SBY3CE50O0VHL/IMG_5067.JPG</image:loc>
      <image:title>Blog - Christmas in the Carpathians</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1516736386297-GV238LFM5Z4HO75ZLC8W/IMG_5064.JPG</image:loc>
      <image:title>Blog - Christmas in the Carpathians</image:title>
      <image:caption>As we rolled and pinched, the varenyky experts watched on.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1516737620035-FMHE3YU4KHRSM49E636F/IMG_5080.JPG</image:loc>
      <image:title>Blog - Christmas in the Carpathians</image:title>
      <image:caption>Expectations...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1516736449439-4A33MWHHYWEKW7W3E2D0/IMG_5078.JPG</image:loc>
      <image:title>Blog - Christmas in the Carpathians</image:title>
      <image:caption>...reality.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1516736030981-B29LAJ92OXZSM6Y9SC8K/IMG_5006.JPG</image:loc>
      <image:title>Blog - Christmas in the Carpathians</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1516736111141-WXLY6CJ1PXNQWJWSRYYF/IMG_4999.JPG</image:loc>
      <image:title>Blog - Christmas in the Carpathians</image:title>
      <image:caption>Dishes included liver (pictured), holubtsi, varenyky, chicken battered in egg, pickled vegetables, creamy salads, and so much more.</image:caption>
    </image:image>
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      <image:title>Blog - Christmas in the Carpathians</image:title>
      <image:caption>The carollers started singing by the window before the hosts invited them in.</image:caption>
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      <image:title>Blog - Christmas in the Carpathians</image:title>
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      <image:caption>Hannah Picklyk is living the dream, singing her heart out.</image:caption>
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      <image:title>Blog - Christmas in the Carpathians</image:title>
      <image:caption>The newly weds on our tour received a gift (and well wishes to never look like the salt and pepper shakers they hold).</image:caption>
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      <image:title>Blog - Christmas in the Carpathians</image:title>
      <image:caption>The homebrew was plentiful.</image:caption>
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      <image:title>Blog - Christmas in the Carpathians</image:title>
      <image:caption>And when we were so full we could barely look at more food, out came dessert.</image:caption>
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      <image:title>Blog - Christmas in the Carpathians</image:title>
      <image:caption>People wore their beautiful handmade traditional costumes.</image:caption>
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      <image:title>Blog - Christmas in the Carpathians</image:title>
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      <image:title>Blog - Christmas in the Carpathians</image:title>
      <image:caption>Our fantastic tour guide, Yaryna Gopchuk, takes a sip of some fresh water.</image:caption>
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      <image:title>Blog - Christmas in the Carpathians</image:title>
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      <image:title>Blog - Christmas in the Carpathians</image:title>
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      <image:title>Blog - Christmas in the Carpathians</image:title>
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      <image:title>Blog - Christmas in the Carpathians</image:title>
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      <image:title>Blog - Christmas in the Carpathians</image:title>
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      <image:title>Blog - Christmas in the Carpathians</image:title>
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      <image:title>Blog - Christmas in the Carpathians</image:title>
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      <image:title>Blog - Christmas in the Carpathians</image:title>
      <image:caption>The non-coloured blankets here are lyzhnyky.</image:caption>
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      <image:title>Blog - Christmas in the Carpathians</image:title>
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      <image:title>Blog - Christmas in the Carpathians</image:title>
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      <image:title>Blog - Christmas in the Carpathians</image:title>
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      <image:title>Blog - Christmas in the Carpathians</image:title>
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      <image:title>Blog - Christmas in the Carpathians</image:title>
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      <image:title>Blog - Christmas in the Carpathians</image:title>
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      <image:title>Blog - Christmas in the Carpathians</image:title>
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      <image:title>Blog - Christmas in the Carpathians</image:title>
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      <image:title>Blog - Christmas in the Carpathians</image:title>
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      <image:title>Blog - Christmas in the Carpathians</image:title>
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      <image:title>Blog - Christmas in the Carpathians</image:title>
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      <image:title>Blog - Christmas in the Carpathians</image:title>
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      <image:title>Blog - Christmas in the Carpathians</image:title>
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    <image:image>
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      <image:title>Blog - Christmas in the Carpathians</image:title>
    </image:image>
    <image:image>
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      <image:title>Blog - Christmas in the Carpathians</image:title>
      <image:caption>Thanks for the photo, Kaitlyn Kruk.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1516792982693-USIITJYI4PCTCOXYSQMI/IMG_5613.JPG</image:loc>
      <image:title>Blog - Christmas in the Carpathians</image:title>
      <image:caption>We went to the market and waterfall in Yaremche. These people offered you to take a photo with the birds, for a price of course.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1516793053096-K4BW9DGJRDAXBIZETMJQ/IMG_5615.JPG</image:loc>
      <image:title>Blog - Christmas in the Carpathians</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kaitlinvitt.com/ukraine/2018/1/5/a-not-so-traditional-christmas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-29</lastmod>
    <image:image>
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      <image:title>Blog - A not-so-traditional Christmas</image:title>
      <image:caption>Maybe I didn't have any gifts under the tree to unwrap, but I have many gifts in this world, no matter what country I'm in.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1515952765559-701IKXT2SBKZO403T4Y1/IMG_2172.jpg</image:loc>
      <image:title>Blog - A not-so-traditional Christmas</image:title>
      <image:caption>Moscato wine was my sous chef.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1515954309080-D2N0UNFYAJLF3V4DBDSF/IMG_2186.jpg</image:loc>
      <image:title>Blog - A not-so-traditional Christmas</image:title>
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      <image:title>Blog - A not-so-traditional Christmas</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1515954527305-M0QUAXZSE0M2M2SG2ZM1/IMG_2187.jpg</image:loc>
      <image:title>Blog - A not-so-traditional Christmas</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1515954747238-EHYER1XYH9EZDBG3N1MP/IMG_2190.jpg</image:loc>
      <image:title>Blog - A not-so-traditional Christmas</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kaitlinvitt.com/ukraine/2017/12/22/a-photographers-paradise</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1513956211004-0JE74F6ATCFKZ18TN7BC/IMG_4203.jpg</image:loc>
      <image:title>Blog - Lviv: A photographer's paradise</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1513956202749-Q8PP0O5TRYEXACBQMDA5/IMG_4209.jpg</image:loc>
      <image:title>Blog - Lviv: A photographer's paradise</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1513957648159-FPD1Y21JJLC1AC1BPSKD/IMG_4238_blur.jpg</image:loc>
      <image:title>Blog - Lviv: A photographer's paradise</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1513956217343-7WSBGB99874P3M802S65/IMG_4262.jpg</image:loc>
      <image:title>Blog - Lviv: A photographer's paradise</image:title>
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      <image:title>Blog - Lviv: A photographer's paradise</image:title>
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      <image:title>Blog - Lviv: A photographer's paradise</image:title>
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      <image:title>Blog - Lviv: A photographer's paradise</image:title>
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      <image:title>Blog - Lviv: A photographer's paradise</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1513956249062-RGAJVMM3IIC5967DMO9V/IMG_4361.jpg</image:loc>
      <image:title>Blog - Lviv: A photographer's paradise</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1513956257689-0FUCOR6CMQZY7A7U5OYB/IMG_4370.jpg</image:loc>
      <image:title>Blog - Lviv: A photographer's paradise</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1513956474335-6TI1UWU9QKARFXYRL7AO/IMG_4377.jpg</image:loc>
      <image:title>Blog - Lviv: A photographer's paradise</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1513956272394-K3Y3X237FO6ICAR6JZ5P/IMG_4392.jpg</image:loc>
      <image:title>Blog - Lviv: A photographer's paradise</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1513956281426-009YRU1V7DMMP2D9B3AS/IMG_4413.jpg</image:loc>
      <image:title>Blog - Lviv: A photographer's paradise</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kaitlinvitt.com/ukraine/st-andrews-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1513713848902-ZHYN6TBYGZ6NCRGLJDE1/IMG_4136.jpg</image:loc>
      <image:title>Blog - St. Andrews Day and other traditions in Lviv</image:title>
      <image:caption>The host tied scarves on some of the ladies' heads. She tied this one in the style people in Hutsulshchyna would wear during winter.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1513713760388-HJ6OR6PPMBWABFMW88VE/IMG_4127.jpg</image:loc>
      <image:title>Blog - St. Andrews Day and other traditions in Lviv</image:title>
      <image:caption>Once the wool dried, the balls changed to a beautiful purpley-grey colour.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1513714078536-7V9NDHKIA9LZXMH7ZBBR/IMG_4149.jpg</image:loc>
      <image:title>Blog - St. Andrews Day and other traditions in Lviv</image:title>
      <image:caption>Hannah and Kaitlyn happily show off their head scarves.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1513714382573-9Y0DDJOYEKGMT9A7XCIX/IMG_4167.jpg</image:loc>
      <image:title>Blog - St. Andrews Day and other traditions in Lviv</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1513714429460-RJC0OXY43WVEJP5Q8LJI/IMG_4175.jpg</image:loc>
      <image:title>Blog - St. Andrews Day and other traditions in Lviv</image:title>
      <image:caption>We had to work to get a bite of the beautiful and delcious kalyta.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kaitlinvitt.com/ukraine/2017/11/21/family-abroad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1511279080923-R4IT3Q1GG5ZV0F3CW57S/23555296_916868691799847_658342121_o%281%29.jpg</image:loc>
      <image:title>Blog - Missing family, making family, and visiting family abroad</image:title>
      <image:caption>We stopped at castle ruins in Terebovlia on the way out to our family's village. Photo by Cobblestone Freeway Tours.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1511277635587-1SB35O804GST6RERNZE0/IMG_3765.JPG</image:loc>
      <image:title>Blog - Missing family, making family, and visiting family abroad</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1511277546913-0SZXW794K0FV5J1GBSR5/IMG_3756.JPG</image:loc>
      <image:title>Blog - Missing family, making family, and visiting family abroad</image:title>
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      <image:title>Blog - Missing family, making family, and visiting family abroad</image:title>
      <image:caption>We walked through one day, which is definitely a site to see if you're in Lviv.</image:caption>
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      <image:title>Blog - Missing family, making family, and visiting family abroad - Lychakiv Cemetery</image:title>
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      <image:title>Blog - Missing family, making family, and visiting family abroad</image:title>
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      <image:title>Blog - Missing family, making family, and visiting family abroad</image:title>
      <image:caption>The flowers above the door protect against evil spirits from entering the building.</image:caption>
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      <image:title>Blog - Missing family, making family, and visiting family abroad</image:title>
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      <image:title>Blog - Missing family, making family, and visiting family abroad</image:title>
      <image:caption>We got to check out their bountiful root cellar.</image:caption>
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      <image:title>Blog - Missing family, making family, and visiting family abroad</image:title>
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      <image:title>Blog - Missing family, making family, and visiting family abroad</image:title>
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      <image:title>Blog - Missing family, making family, and visiting family abroad</image:title>
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      <image:title>Blog - Missing family, making family, and visiting family abroad</image:title>
      <image:caption>Proud to say that it was the debut of not only me performing with the Yunist Honoured Ukrainian Dance Ensemble, but it was also the debut of my new red boots.</image:caption>
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  </url>
  <url>
    <loc>https://www.kaitlinvitt.com/ukraine/2017/11/6/my-time-in-kyiv</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1509987797741-RQQ4O160C015MHCAM49J/IMG_2394.jpg</image:loc>
      <image:title>Blog - My time in Kyiv: An overview</image:title>
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      <image:title>Blog - My time in Kyiv: An overview</image:title>
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      <image:title>Blog - My time in Kyiv: An overview</image:title>
      <image:caption>The original museum, only a couple rooms big, is still on display.</image:caption>
    </image:image>
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      <image:title>Blog - My time in Kyiv: An overview</image:title>
      <image:caption>Taras Shevchenko's burial site overlooks the Dnieper River.</image:caption>
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      <image:title>Blog - My time in Kyiv: An overview</image:title>
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      <image:title>Blog - My time in Kyiv: An overview</image:title>
      <image:caption>Besides the preserve, we also stopped at a church in Kaniv.</image:caption>
    </image:image>
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      <image:title>Blog - My time in Kyiv: An overview</image:title>
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      <image:title>Blog - My time in Kyiv: An overview</image:title>
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      <image:title>Blog - My time in Kyiv: An overview</image:title>
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      <image:title>Blog - My time in Kyiv: An overview</image:title>
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      <image:title>Blog - My time in Kyiv: An overview</image:title>
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      <image:title>Blog - My time in Kyiv: An overview</image:title>
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      <image:title>Blog - My time in Kyiv: An overview</image:title>
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      <image:title>Blog - My time in Kyiv: An overview</image:title>
      <image:caption>No microwave? No problem. To slightly melt our butter, we just used a large spoon and the stove.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1509990473243-NV2D5VDBBIGQ91W4MHKJ/IMG_2837.JPG</image:loc>
      <image:title>Blog - My time in Kyiv: An overview</image:title>
      <image:caption>The pie plates were a bit too deep for our liking so we altered them.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1509989645247-LZVQED728QB0ZLETM47C/IMG_28622.jpg</image:loc>
      <image:title>Blog - My time in Kyiv: An overview</image:title>
      <image:caption>A big thanks goes out to Hannah for our lovely День Подяки (Day of Thanks) decorations.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1509990146866-XFO6NP9DZE2YYQDM274D/IMG_2867.JPG</image:loc>
      <image:title>Blog - My time in Kyiv: An overview</image:title>
      <image:caption>Among our appetizers were one of our dance instructor's pickles. Natalya, our friend, go-to person, and Virsky dancer, came to Thanksgiving and brought her mom's pickles. Her mom, Helena, is an instructor with Virsky and Virsky Studio and is the daughter of Myroslav Vantukh, the artistic director of the company. Needless to say, they were some pretty famous (and delicious) pickles.</image:caption>
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      <image:title>Blog - My time in Kyiv: An overview</image:title>
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      <image:title>Blog - My time in Kyiv: An overview</image:title>
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      <image:title>Blog - My time in Kyiv: An overview</image:title>
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      <image:title>Blog - My time in Kyiv: An overview</image:title>
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    <image:image>
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      <image:title>Blog - My time in Kyiv: An overview</image:title>
      <image:caption>The eyes on the sash offer protection from evil.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1509991198290-RRSGFKMZ6TUMUFM19S8U/IMG_2954.jpg</image:loc>
      <image:title>Blog - My time in Kyiv: An overview</image:title>
      <image:caption>Many people have created similar paintings to this, featuring a Kozak sitting cross legged playing a bandura with a horse in the background. The various objects in the painting symbolize different things, but overall, our museum guide said this painting symbolizes the proud Kozak history. Ukrainians hang it in their home for protection.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1509991205161-G7ON3ZQ0NSY9RECJA22Z/IMG_2958.jpg</image:loc>
      <image:title>Blog - My time in Kyiv: An overview</image:title>
      <image:caption>Lots of Ukrainian artwork features watermelon.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1509991210598-6VY5HM894EWFT3QII8LY/IMG_2960.jpg</image:loc>
      <image:title>Blog - My time in Kyiv: An overview</image:title>
      <image:caption>People also hang a photo of a village in their home to symbolize calmness, peace, and harmony.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1509991216255-JTU1SQMN3KQPMKC8YW5F/IMG_2962-crop.jpg</image:loc>
      <image:title>Blog - My time in Kyiv: An overview</image:title>
      <image:caption>Another popular painting in homes is of two lovers, with a mother in the distance holding a stick. This is to warn people that their mother is always watching. The woman in the painting is often pulling away from the man because she doesn't have time for boys during the workday.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1509991232751-WNB1188L39N7TB186B09/IMG_2964.jpg</image:loc>
      <image:title>Blog - My time in Kyiv: An overview</image:title>
      <image:caption>There was an exhibit with beatiful white on white embroidery.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1509991259229-WFO44X8WB11EOA7Z83OX/IMG_2981.jpg</image:loc>
      <image:title>Blog - My time in Kyiv: An overview</image:title>
      <image:caption>We also checked out the museum's shop that featured photos, paintings, embroidery, and crafts.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1509991250653-693XBJVH12POSQDM0B39/IMG_2974.jpg</image:loc>
      <image:title>Blog - My time in Kyiv: An overview</image:title>
      <image:caption>Petrikivka is a popular style of painting. The artist uses a brush made of cat hair.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1509991273899-AP6M5EKSGP2U927N4CY0/IMG_2985.jpg</image:loc>
      <image:title>Blog - My time in Kyiv: An overview</image:title>
      <image:caption>I took this photo last month, but the flowers in Ukraine are looking just as healthy and bright as ever.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1509991283335-SNS84EMGMULK28H7W4XJ/IMG_2987.jpg</image:loc>
      <image:title>Blog - My time in Kyiv: An overview</image:title>
      <image:caption>We ate lunch at the nearby restaurant Tsarskoye Selo. It was delicious but expensive. I think I paid $10 CAD, or even more, for lunch, which for what I got (borscht and varenyky) was overpriced in my opinion.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1509992262211-TTNXGXR9O3AKQU7H2SD0/IMG_2918.jpg</image:loc>
      <image:title>Blog - My time in Kyiv: An overview</image:title>
      <image:caption>At a park on the way to the museum, there is a Holodomor monument.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1510003041878-JNZP321SPO03STR75YOQ/22555871_10155015121905509_1060041302_o.jpg</image:loc>
      <image:title>Blog - My time in Kyiv: An overview</image:title>
      <image:caption>So many photo ops. Photo by Hannah Picklyk.</image:caption>
    </image:image>
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      <image:title>Blog - My time in Kyiv: An overview</image:title>
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      <image:title>Blog - My time in Kyiv: An overview</image:title>
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      <image:title>Blog - My time in Kyiv: An overview</image:title>
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      <image:title>Blog - My time in Kyiv: An overview</image:title>
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      <image:title>Blog - My time in Kyiv: An overview</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1510002976269-CNEY9KDCD2JSZIRJU7DD/IMG_3063.jpg</image:loc>
      <image:title>Blog - My time in Kyiv: An overview</image:title>
      <image:caption>So many photo ops.</image:caption>
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      <image:title>Blog - My time in Kyiv: An overview</image:title>
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      <image:title>Blog - My time in Kyiv: An overview</image:title>
      <image:caption>Mariyinsky Palace is the ceremonial residence of the Ukrainian president.</image:caption>
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      <image:title>Blog - My time in Kyiv: An overview</image:title>
      <image:caption>There is a lookout to the Left Bank.</image:caption>
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      <image:title>Blog - My time in Kyiv: An overview</image:title>
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      <image:title>Blog - My time in Kyiv: An overview</image:title>
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      <image:title>Blog - My time in Kyiv: An overview</image:title>
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      <image:title>Blog - My time in Kyiv: An overview</image:title>
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      <image:title>Blog - My time in Kyiv: An overview</image:title>
      <image:caption>Police and Ukrainian national guards blocked off streets and surrounded the demonstration area.</image:caption>
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      <image:title>Blog - My time in Kyiv: An overview</image:title>
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      <image:title>Blog - My time in Kyiv: An overview</image:title>
      <image:caption>Before entering the protest area, national guards checked your bags.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1510005328394-98K36MR0PRDEPH3XFYC2/IMG_3174.jpg</image:loc>
      <image:title>Blog - My time in Kyiv: An overview</image:title>
      <image:caption>There were rows of officers between the protestors and the parliament building. The parliamentary session was broadcast live outside.</image:caption>
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      <image:title>Blog - My time in Kyiv: An overview</image:title>
      <image:caption>People set up tents to camp outside the parliment building.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1510005372503-K9ZS7010UQGTN1FN292T/IMG_3203.jpg</image:loc>
      <image:title>Blog - My time in Kyiv: An overview</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1510005406444-QJGCV1OH3IWTI88VA6KN/IMG_3206.jpg</image:loc>
      <image:title>Blog - My time in Kyiv: An overview</image:title>
      <image:caption>It was peaceful when I was there. (I of course wouldn't have gone if I didn't feel safe.) People stood around talking, drinking coffee, while officers watched on, lining the fence.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - My time in Kyiv: An overview</image:title>
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      <image:title>Blog - My time in Kyiv: An overview</image:title>
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      <image:title>Blog - My time in Kyiv: An overview</image:title>
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      <image:title>Blog - My time in Kyiv: An overview</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1510055334845-YM5GMFUDPEKF0ONQ7DT8/IMG_3333.jpg</image:loc>
      <image:title>Blog - My time in Kyiv: An overview</image:title>
      <image:caption>The cross marked in the roof of the house offers protection.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1510055258426-A7Z6396DCVTC9YW6X5U7/IMG_3346.jpg</image:loc>
      <image:title>Blog - My time in Kyiv: An overview</image:title>
      <image:caption>A schoolroom.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1510055328306-6ORXHRRLJK4TPS40UG69/IMG_3351.jpg</image:loc>
      <image:title>Blog - My time in Kyiv: An overview</image:title>
      <image:caption>Our guide points out trees covered in mistletoe, a parastic plant.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1510055207705-7M2UFT1XYJYJZWQRRHCI/IMG_3296.jpg</image:loc>
      <image:title>Blog - My time in Kyiv: An overview</image:title>
      <image:caption>Myroslav played a few tunes for us on the tsymbaly.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1510134829204-D82J20KCROM6VU4XXD4Q/IMG_3421.jpg</image:loc>
      <image:title>Blog - My time in Kyiv: An overview</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1510134840719-VLYFDWHCGOAXYD04MQF8/IMG_3431.jpg</image:loc>
      <image:title>Blog - My time in Kyiv: An overview</image:title>
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    <image:image>
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      <image:title>Blog - My time in Kyiv: An overview</image:title>
      <image:caption>The restoration of a church.</image:caption>
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      <image:title>Blog - My time in Kyiv: An overview</image:title>
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      <image:title>Blog - My time in Kyiv: An overview</image:title>
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      <image:title>Blog - My time in Kyiv: An overview</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1510135007834-KOQC6PLE1EI6E10TTP7Z/IMG_3569.jpg</image:loc>
      <image:title>Blog - My time in Kyiv: An overview</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1510178384180-AYK697EBWUIIHVGV2P30/22791878_1934468390151263_69889911649321210_o.jpg</image:loc>
      <image:title>Blog - My time in Kyiv: An overview</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1510178262939-PIGKFZFBI6KE4GPC2RGH/22908290_1935215240076578_1185168712_o.jpg</image:loc>
      <image:title>Blog - My time in Kyiv: An overview</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kaitlinvitt.com/ukraine/whats-on-kyiv-magazine-relaunch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1509651173032-40BH8FJEOYB5BI3H6Z79/IMG_3671.jpg</image:loc>
      <image:title>Blog - What's On Kyiv magazine relaunch</image:title>
      <image:caption>Though I was there for less than a day, I got a month's worth of walking done in Kraków, seeing sites like this one, the Wawel Royal Castle.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kaitlinvitt.com/ukraine/2017/9/29/the-legendary-virsky-studio-floor</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1508785725791-J307Y1PK37JEOBMCJS72/IMG_1147.jpg</image:loc>
      <image:title>Blog - The legendary Virsky studio floor</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1508785964112-QI35PYT3YU0VKORBCJOI/IMG_1193.jpg</image:loc>
      <image:title>Blog - The legendary Virsky studio floor</image:title>
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      <image:title>Blog - The legendary Virsky studio floor</image:title>
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    <image:image>
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      <image:title>Blog - The legendary Virsky studio floor</image:title>
      <image:caption>The new floor (left) versus the old floor (right).</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1508786183707-TULUUWCSATR6BBY74FZF/IMG_1145.jpg</image:loc>
      <image:title>Blog - The legendary Virsky studio floor</image:title>
      <image:caption>The watered floor.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1508787825674-BHJSUGOB2Q0ZFGJJTZSY/IMG_0724.jpg</image:loc>
      <image:title>Blog - The legendary Virsky studio floor</image:title>
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      <image:title>Blog - The legendary Virsky studio floor</image:title>
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    <image:image>
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      <image:title>Blog - The legendary Virsky studio floor</image:title>
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    <image:image>
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      <image:title>Blog - The legendary Virsky studio floor</image:title>
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      <image:title>Blog - The legendary Virsky studio floor</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1508787680152-4QT6XZK1D9AL9P99I3VQ/IMG_1017.JPG.jpg</image:loc>
      <image:title>Blog - The legendary Virsky studio floor</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1508786391352-LRYL1O8926I7K06FHBZ5/Studio2.jpg</image:loc>
      <image:title>Blog - The legendary Virsky studio floor</image:title>
      <image:caption>Thanks for your friendship, Virsky Studio. And thanks to Alexandria (in the colourful sweater on the right) for your beautiful piano playing!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kaitlinvitt.com/ukraine/2017/10/7/chernobyl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1507367345194-5YSBJVUEUSPZSMH2IGCN/IMG_2546-church.jpg</image:loc>
      <image:title>Blog - Chornobyl: Visiting the site of a disaster</image:title>
      <image:caption>We stopped at a town inside the exclusion zone but outside of the city Chernobyl to take a look at some of the buildings, like this church.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1507367326155-DQM5F8IRTXIR1JDJP2AB/IMG_2548.jpg</image:loc>
      <image:title>Blog - Chornobyl: Visiting the site of a disaster</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1507367338385-CVUE7CCN7SHE4VKAUMN4/IMG_2554.jpg</image:loc>
      <image:title>Blog - Chornobyl: Visiting the site of a disaster</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1507367479333-3HDW5F64A9ILBEE7W25E/IMG_2587.jpg</image:loc>
      <image:title>Blog - Chornobyl: Visiting the site of a disaster</image:title>
      <image:caption>There was security near the Duga.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Chornobyl: Visiting the site of a disaster</image:title>
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      <image:title>Blog - Chornobyl: Visiting the site of a disaster</image:title>
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      <image:title>Blog - Chornobyl: Visiting the site of a disaster</image:title>
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      <image:title>Blog - Chornobyl: Visiting the site of a disaster</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1507368001138-WTP3ATU45FEI9RPN4F8X/IMG_2614.jpg</image:loc>
      <image:title>Blog - Chornobyl: Visiting the site of a disaster</image:title>
      <image:caption>Our guide, Vika, shows us a radiation hot spot.</image:caption>
    </image:image>
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      <image:title>Blog - Chornobyl: Visiting the site of a disaster</image:title>
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      <image:title>Blog - Chornobyl: Visiting the site of a disaster</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1508080921750-RQ4A0114OKYX9N7WT23X/IMG_2677.jpg</image:loc>
      <image:title>Blog - Chornobyl: Visiting the site of a disaster</image:title>
      <image:caption>A fox walked right up to us and someone tossed it some food.</image:caption>
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      <image:title>Blog - Chornobyl: Visiting the site of a disaster</image:title>
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      <image:title>Blog - Chornobyl: Visiting the site of a disaster</image:title>
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      <image:title>Blog - Chornobyl: Visiting the site of a disaster</image:title>
      <image:caption>During the Soviet Union, children had drills with gas masks in school.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1508081341650-2HHSWYV9D5RD2BLIN25A/IMG_2828.jpg</image:loc>
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    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1508081327972-STXHZ1QDPLZ2U9J5BO5O/IMG_2810.jpg</image:loc>
      <image:title>Blog - Chornobyl: Visiting the site of a disaster</image:title>
      <image:caption>We walked through a gym of one of the schools.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58954321b8a79bbe84684139/1508081351803-8CKECW6IRFXWRCC9QA59/IMG_2812.jpg</image:loc>
      <image:title>Blog - Chornobyl: Visiting the site of a disaster</image:title>
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    <priority>0.5</priority>
    <lastmod>2019-04-14</lastmod>
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      <image:title>Blog - A day full of dance in the Virsky studio</image:title>
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    <lastmod>2018-10-31</lastmod>
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      <image:title>Blog - Living in Ukraine and not knowing the language</image:title>
      <image:caption>Anna, our instructor, encourages Hannah and Natalya during a language class.</image:caption>
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      <image:title>Blog - Living in Ukraine and not knowing the language</image:title>
      <image:caption>The Ukrainian langauge pours down on us everywhere we go. Here's hoping we soak it all up. Photo by Hannah Picklyk at the Кураж Базар.</image:caption>
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    <loc>https://www.kaitlinvitt.com/ukraine/2017/9/8/5ix9atu01s1hlo0vtmioyt6rfwggpq</loc>
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      <image:title>Blog - A week in the life with Virsky studio</image:title>
      <image:caption>The Virsky studio ladies have been so welcoming to us, like our new friend Oksana. Many of them speak English, but it's fun to practice our (very limited) Ukrainian with them too.</image:caption>
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      <image:title>Blog - A week in the life with Virsky studio</image:title>
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      <image:title>Blog - A week in the life with Virsky studio</image:title>
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      <image:title>Blog - A week in the life with Virsky studio</image:title>
      <image:caption>Ukrainian folk art covers the walls of the building Virsky's studio is in.</image:caption>
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      <image:title>Blog - A week in the life with Virsky studio</image:title>
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      <image:title>Blog - Kyiv vs. Kiev, Ukraine vs. the Ukraine, Katya vs. Kaitlin</image:title>
      <image:caption>The ladies of the yearlong program at the opera: Софія, Катрусія, Ганна, Наталка, Калина, Катя. Photo by Cobblestone Freeway Tours.</image:caption>
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    <lastmod>2018-10-31</lastmod>
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      <image:title>Blog - Starting my stay with Troyanda's tour</image:title>
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      <image:title>Blog - Starting my stay with Troyanda's tour</image:title>
      <image:caption>Shevchenkivs'kyi Hai open-air museum in Lviv had a few storks fenced in.</image:caption>
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      <image:title>Blog - Starting my stay with Troyanda's tour</image:title>
      <image:caption>This is the lizhnyk (Hutsul wool blanket) I had my eye on. I figured it may be too difficult to carry around with me for a year, but I'll buy one when I'm back in the Carpathian Mountains during Christmastime.</image:caption>
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      <image:title>Blog - Starting my stay with Troyanda's tour</image:title>
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      <image:title>Blog - Starting my stay with Troyanda's tour</image:title>
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      <image:title>Blog - Starting my stay with Troyanda's tour</image:title>
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      <image:title>Blog - Starting my stay with Troyanda's tour</image:title>
      <image:caption>Samantha Luczenczyn, a Troyanda dancer, met up with some family early on in the trip. One of her relatives surprised her in Kolomyia at the Pysanka Museum.</image:caption>
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      <image:title>Blog - Starting my stay with Troyanda's tour</image:title>
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      <image:title>Blog - Starting my stay with Troyanda's tour</image:title>
      <image:caption>In the Carpathian Mountains, we attended a mock Hutsul wedding. They sang to us, fed us, and danced with us in true Ukrainian fashion.</image:caption>
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      <image:title>Blog - Starting my stay with Troyanda's tour</image:title>
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      <image:title>Blog - Starting my stay with Troyanda's tour</image:title>
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      <image:title>Blog - Starting my stay with Troyanda's tour</image:title>
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      <image:title>Blog - Starting my stay with Troyanda's tour</image:title>
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      <image:title>Blog - Starting my stay with Troyanda's tour</image:title>
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      <image:title>Blog - Starting my stay with Troyanda's tour</image:title>
      <image:caption>Troyanda, along with some friends, fittingly danced Arkan in the Carpathian Mountains.</image:caption>
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      <image:title>Blog - Starting my stay with Troyanda's tour</image:title>
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      <image:title>Blog - Starting my stay with Troyanda's tour</image:title>
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